{"id":11605,"date":"2020-08-06T10:23:08","date_gmt":"2020-08-06T02:23:08","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e7%9c%81%e9%83%a8%e7%b4%9a%e5%b9%b9%e9%83%a8%e5%bb%ba%e8%a8%ad%e8%b3%aa%e9%87%8f%e5%bc%b7%e5%9c%8b%e5%b0%88%e9%a1%8c%e7%a0%94%e8%a8%8e%e7%8f%ad%e5%9c%a8%e6%bb%ac%e9%96%8b%e7%8f%ad\/"},"modified":"2020-08-06T10:40:14","modified_gmt":"2020-08-06T02:40:14","slug":"%e7%9c%81%e9%83%a8%e7%b4%9a%e5%b9%b9%e9%83%a8%e5%bb%ba%e8%a8%ad%e8%b3%aa%e9%87%8f%e5%bc%b7%e5%9c%8b%e5%b0%88%e9%a1%8c%e7%a0%94%e8%a8%8e%e7%8f%ad%e5%9c%a8%e6%bb%ac%e9%96%8b%e7%8f%ad","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=11605","title":{"rendered":"\u7701\u90e8\u7d1a\u5e79\u90e8\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u5c08\u984c\u7814\u8a0e\u73ed\u5728\u6eec\u958b\u73ed"},"content":{"rendered":"

\u3000\u3000\u4e2d\u570b\u6d88\u8cbb\u8005\u5831\u4e0a\u6d77\u8a0a<\/strong>(\u8a18\u8005 \u5289\u6d69<\/span>)9\u67081\u65e5\uff0c\u7531\u4e2d\u5171\u4e2d\u592e\u7d44\u7e54\u90e8\u3001\u570b\u5bb6\u5e02\u5834\u76e3\u7763\u7ba1\u7406\u7e3d\u5c40\u548c\u4e2d\u570b\u6d66\u6771\u5e79\u90e8\u5b78\u9662\u5171\u540c\u8209\u8fa6\u7684\u201c\u7701\u90e8\u7d1a\u5e79\u90e8\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u5c08\u984c\u7814\u8a0e\u73ed\u201d\u5728\u6eec\u958b\u73ed\uff0c\u9019\u662f\u7e7c\u5169\u5e74\u524d\u5728\u4eac\u8209\u8fa6\u9996\u500b\u7701\u90e8\u7d1a\u5e79\u90e8\u201c\u5168\u9762\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\u5c08\u984c\u7814\u8a0e\u73ed\u201d\u4e4b\u5f8c\u7684\u7b2c\u4e8c\u500b\u7701\u90e8\u7d1a\u8cea\u91cf\u5f37\u570b\u6230\u7565\u5c08\u984c\u7814\u8a0e\u73ed\u3002\u5e02\u5834\u76e3\u7ba1\u7e3d\u5c40\u5c40\u9577\u3001\u9ee8\u7d44\u526f\u66f8\u8a18\u5f35\u8305\u4f5c\u70ba\u9996\u4f4d\u6388\u8ab2\u4eba\uff0c\u5728\u5c08\u984c\u7814\u8a0e\u73ed\u4e0a\u4ee5\u201c\u52a0\u5f37\u5e02\u5834\u76e3\u7ba1 \u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u201d\u70ba\u984c\u4f5c\u4e86\u5c08\u984c\u8b1b\u5ea7\u3002<\/p>\n

\u3000\u3000\u5f35\u8305\u5728\u4e00\u500b\u534a\u5c0f\u6642\u7684\u8b1b\u5ea7\u4e2d\uff0c\u5f9e\u570b\u969b\u7d93\u9a57\u8207\u570b\u5167\u5f62\u52e2\u51fa\u767c\uff0c\u6df1\u523b\u95e1\u8ff0\u4e86\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u7684\u91cd\u8981\u610f\u7fa9\uff0c\u5168\u9762\u4ecb\u7d39\u4e86\u5e02\u5834\u76e3\u7ba1\u90e8\u9580\u5728\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\u4e2d\u7684\u91cd\u8981\u4f5c\u7528\u3001\u4e3b\u8981\u4efb\u52d9\u4ee5\u53ca\u4e3b\u8981\u505a\u6cd5\u3001\u7d93\u9a57\u8207\u6210\u7e3e\uff0c\u6df1\u5165\u5256\u6790\u4e86\u8cea\u91cf\u5f37\u570b\u5efa\u8a2d\u4e2d\u9700\u8981\u6b63\u78ba\u8655\u7406\u597d\u7684\u5e7e\u500b\u95dc\u4fc2\u3002<\/p>\n

\u3000\u3000\u5f35\u8305\u6307\u51fa\uff0c\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u662f\u9ee8\u4e2d\u592e\u7684\u91cd\u5927\u6230\u7565\u6c7a\u7b56\u3002\u9ee8\u7684\u5341\u4e5d\u5927\u5831\u544a\u660e\u78ba\u63d0\u51fa\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u3002\u7fd2\u8fd1\u5e73\u7e3d\u66f8\u8a18\u6df1\u523b\u6307\u51fa\uff1a\u201c\u5fc5\u9808\u5805\u6301\u8cea\u91cf\u7b2c\u4e00\u3001\u6548\u76ca\u512a\u5148\uff0c\u4ee5\u4f9b\u7d66\u5074\u7d50\u69cb\u6027\u6539\u9769\u70ba\u4e3b\u7dda\uff0c\u63a8\u52d5\u7d93\u6fdf\u767c\u5c55\u8cea\u91cf\u8b8a\u9769\u3001\u6548\u7387\u8b8a\u9769\u3001\u52d5\u529b\u8b8a\u9769\u3002\u201d\u9ee8\u4e2d\u592e\u3001\u570b\u52d9\u9662\u9ad8\u5ea6\u91cd\u8996\uff0c\u4f5c\u51fa\u4e86\u4e00\u7cfb\u5217\u91cd\u8981\u90e8\u7f72\uff0c\u8981\u63d0\u9ad8\u8a8d\u8b58\uff0c\u6df1\u523b\u8a8d\u8b58\u5230\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u662f\u6df1\u5165\u63a8\u9032\u4f9b\u7d66\u5074\u7d50\u69cb\u6027\u6539\u9769\u7684\u91cd\u8981\u76ee\u6a19\uff0c\u662f\u4e0d\u65b7\u6eff\u8db3\u65e5\u76ca\u5347\u7d1a\u7684\u6d88\u8cbb\u9700\u6c42\u7684\u8feb\u5207\u9700\u8981\uff0c\u662f\u63d0\u5347\u570b\u969b\u7af6\u722d\u529b\u7684\u91cd\u8981\u652f\u6490\uff0c\u6df1\u523b\u7406\u89e3\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u7684\u91cd\u5927\u610f\u7fa9\u3002<\/p>\n

\u3000\u3000\u5f35\u8305\u6307\u51fa\uff0c\u9019\u6b21\u9ee8\u548c\u570b\u5bb6\u6a5f\u69cb\u6539\u9769\uff0c\u5c0d\u5e02\u5834\u76e3\u7ba1\u548c\u57f7\u6cd5\u9ad4\u5236\u9032\u884c\u4e86\u6539\u9769\u5b8c\u5584\uff0c\u5c07\u539f\u4f86\u5de5\u5546\u7e3d\u5c40\u3001\u8cea\u6aa2\u7e3d\u5c40\u3001\u98df\u846f\u76e3\u7e3d\u5c40\u3001\u570b\u5bb6\u767c\u5c55\u6539\u9769\u59d4\u7684\u50f9\u683c\u76e3\u7763\u6aa2\u67e5\u8207\u53cd\u5784\u65b7\u57f7\u6cd5\u3001\u5546\u52d9\u90e8\u7684\u53cd\u5784\u65b7\u57f7\u6cd5\u4ee5\u53ca\u201c\u96d9\u6253\u8fa6\u201d\u7b49\u8077\u8cac\u6574\u5408\uff0c\u7d44\u5efa\u4e86\u570b\u5bb6\u5e02\u5834\u76e3\u7763\u7ba1\u7406\u7e3d\u5c40\uff0c\u4e00\u9805\u91cd\u8981\u8077\u8cac\u5c31\u662f\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\uff0c\u5145\u5206\u9ad4\u73fe\u4e86\u9ee8\u4e2d\u592e\u3001\u570b\u52d9\u9662\u7684\u9ad8\u5ea6\u91cd\u8996\u3002\u9762\u5c0d\u65b0\u5f62\u52e2\u3001\u65b0\u4efb\u52d9\u548c\u65b0\u8981\u6c42\uff0c\u5e02\u5834\u76e3\u7ba1\u7e3d\u5c40\u4f5c\u70ba\u570b\u52d9\u9662\u8ca0\u8cac\u5e02\u5834\u7d9c\u5408\u76e3\u7ba1\u548c\u7d9c\u5408\u57f7\u6cd5\u7684\u76f4\u5c6c\u6a5f\u69cb\uff0c\u4e3b\u8981\u5b9a\u4f4d\u65b9\u5411\u662f\u516d\u500b\u65b9\u9762\uff0c\u5373\u7740\u529b\u512a\u5316\u71df\u5546\u74b0\u5883\uff0c\u7576\u597d\u201c\u653e\u7ba1\u670d\u201d\u6539\u9769\u7684\u5148\u884c\u8005;\u7740\u529b\u5f37\u5316\u7af6\u722d\u653f\u7b56\uff0c\u7576\u597d\u5e02\u5834\u516c\u5e73\u7af6\u722d\u7684\u7dad\u8b77\u8005;\u7740\u529b\u9632\u7bc4\u5e02\u5834\u98a8\u96aa\uff0c\u7576\u597d\u5b89\u5168\u5e95\u7dda\u7684\u5b88\u8b77\u8005;\u7740\u529b\u6a39\u7acb\u6d88\u8cbb\u8005\u81f3\u4e0a\u7684\u7406\u5ff5\uff0c\u7576\u597d\u6d88\u8cbb\u8005\u6b0a\u76ca\u7684\u4fdd\u8b77\u8005;\u7740\u529b\u5be6\u65bd\u5e02\u5834\u7d9c\u5408\u57f7\u6cd5\uff0c\u7576\u597d\u9ad8\u6548\u76e3\u7ba1\u7684\u5be6\u8e10\u8005;\u7740\u529b\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\uff0c\u7576\u597d\u9ad8\u8cea\u91cf\u767c\u5c55\u7684\u63a8\u52d5\u8005\u3002\u8cea\u91cf\u5f37\u570b\u6230\u7565\u662f\u4e00\u9805\u7cfb\u7d71\u5de5\u7a0b\uff0c\u6d89\u53ca\u9762\u5ee3\uff0c\u662f\u4e00\u9805\u9577\u671f\u7684\u5de5\u4f5c\uff0c\u9700\u8981\u6301\u7e8c\u63a8\u52d5\u3002\u7d44\u7e54\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\uff0c\u5e02\u5834\u76e3\u7ba1\u90e8\u9580\u5fc5\u9808\u505a\u597d\u5354\u8abf\u806f\u7d61\uff0c\u5f15\u5c0e\u3001\u63a8\u52d5\u76f8\u95dc\u90e8\u9580\u3001\u5730\u65b9\u653f\u5e9c\u843d\u5be6\u8cea\u91cf\u5f37\u570b\u6230\u7565;\u5fc5\u9808\u505a\u597d\u5ba3\u50b3\u52d5\u54e1\uff0c\u8b93\u5ee3\u5927\u6d88\u8cbb\u8005\u6a39\u7acb\u8cea\u91cf\u610f\u8b58\u548c\u7dad\u6b0a\u610f\u8b58\uff0c\u8b93\u5ee3\u5927\u4f01\u696d\u6a39\u7acb\u8cea\u91cf\u7b2c\u4e00\u7684\u5f37\u70c8\u610f\u8b58\uff0c\u5168\u9762\u52a0\u5f37\u8cea\u91cf\u7ba1\u7406;\u5fc5\u9808\u7acb\u8db3\u81ea\u8eab\u8077\u8cac\uff0c\u592f\u5be6\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u7684\u57fa\u790e\u3002\u5e02\u5834\u76e3\u7ba1\u90e8\u9580\u52a0\u5f37\u8cea\u91cf\u5f37\u570b\u5efa\u8a2d\u7684\u4e3b\u8981\u4efb\u52d9\u6709\uff1a\u6df1\u5316\u5546\u4e8b\u5236\u5ea6\u6539\u9769\uff0c\u4fc3\u9032\u5e02\u5834\u4e3b\u9ad4\u8f03\u5feb\u589e\u9577\uff0c\u70ba\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u592f\u5be6\u5fae\u89c0\u57fa\u790e;\u7dad\u8b77\u516c\u5e73\u7af6\u722d\uff0c\u5145\u5206\u767c\u63ee\u5e02\u5834\u6a5f\u88fd\u4f5c\u7528\uff0c\u70ba\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u5275\u9020\u512a\u52dd\u52a3\u6c70\u7684\u5e02\u5834\u74b0\u5883;\u512a\u5316\u6d88\u8cbb\u74b0\u5883\uff0c\u52a0\u5f37\u8cea\u91cf\u5b89\u5168\u76e3\u7ba1\uff0c\u5f62\u6210\u9ad8\u8cea\u91cf\u767c\u5c55\u7684\u5012\u903c\u6a5f\u5236;\u4e0d\u65b7\u5275\u65b0\u548c\u5f37\u5316\u8cea\u91cf\u57fa\u790e\u8a2d\u65bd\uff0c\u70ba\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\u63d0\u4f9b\u5f37\u6709\u529b\u7684\u6280\u8853\u4fdd\u969c\u3002<\/p>\n

\u3000\u3000\u5f35\u8305\u8a8d\u70ba\uff0c\u5be6\u65bd\u8cea\u91cf\u5f37\u570b\u6230\u7565\uff0c\u5efa\u8a2d\u8cea\u91cf\u5f37\u570b\uff0c\u65e2\u6d89\u53ca\u7576\u524d\u7684\u554f\u984c\uff0c\u53c8\u6d89\u53ca\u9577\u9060\u7684\u65b9\u5411\uff0c\u65e2\u6d89\u53ca\u653f\u5e9c\u90e8\u9580\uff0c\u4e5f\u6d89\u53ca\u4f01\u696d\u548c\u793e\u6703\u3002\u9700\u8981\u7406\u6e05\u601d\u8def\uff0c\u6f84\u6e05\u8a8d\u8b58\uff0c\u6b63\u78ba\u8655\u7406\u597d\u8cea\u91cf\u5f37\u570b\u5efa\u8a2d\u4e2d\u653f\u5e9c\u8207\u5e02\u5834\u7684\u95dc\u4fc2\u3001\u653f\u5e9c\u8207\u4f01\u696d\u7684\u95dc\u4fc2\u3001\u8cea\u91cf\u8207\u5b89\u5168\u7684\u95dc\u4fc2\u3001\u7522\u696d\u653f\u7b56\u8207\u7af6\u722d\u653f\u7b56\u7684\u95dc\u4fc2\u3001\u65e5\u5e38\u76e3\u7ba1\u8207\u9577\u6548\u6a5f\u5236\u7684\u95dc\u4fc2\uff0c\u907f\u514d\u4e00\u4e9b\u8aa4\u5340\uff0c\u6309\u7167\u201c\u653e\u7ba1\u670d\u201d\u6539\u9769\u8981\u6c42\uff0c\u8207\u6709\u95dc\u90e8\u9580\u548c\u5404\u5730\u653f\u5e9c\u5206\u5de5\u5354\u4f5c\u3001\u958b\u62d3\u9032\u53d6\u3001\u7d2e\u5be6\u63a8\u9032\uff0c\u70ba\u5be6\u73fe\u5168\u9762\u5efa\u6210\u5c0f\u5eb7\u793e\u6703\uff0c\u5168\u9762\u5efa\u8a2d\u793e\u6703\u4e3b\u7fa9\u73fe\u4ee3\u5316\u5f37\u570b\u4f5c\u51fa\u8ca2\u737b\u3002<\/p>\n

\u3000\u3000\u4e2d\u570b\u6d66\u6771\u5e79\u90e8\u5b78\u9662\u662f\u4e2d\u592e\u70ba\u9818\u5c0e\u5e79\u90e8\u958b\u5c55\u9ee8\u6027\u6559\u80b2\u3001\u57f9\u80b2\u73fe\u4ee3\u57f7\u653f\u7406\u5ff5\u7684\u91cd\u8981\u57f9\u8a13\u57fa\u5730\uff0c\u5728\u5ba3\u50b3\u8cab\u5fb9\u4e2d\u592e\u91cd\u5927\u6c7a\u7b56\u90e8\u7f72\u4e2d\u767c\u63ee\u7740\u91cd\u8981\u4f5c\u7528\u3002\u9019\u6b21\u7814\u8a0e\u73ed\u7684\u4e3b\u984c\u662f\u6df1\u5165\u8cab\u5fb9\u7fd2\u8fd1\u5e73\u65b0\u6642\u4ee3\u4e2d\u570b\u7279\u8272\u793e\u6703\u4e3b\u7fa9\u601d\u60f3\uff0c\u843d\u5be6\u9ee8\u7684\u5341\u4e5d\u5927\u63d0\u51fa\u7684\u6230\u7565\u4efb\u52d9\uff0c\u6df1\u5165\u63a8\u9032\u8cea\u91cf\u5f37\u570b\u6230\u7565\u5be6\u65bd\u3002\u7814\u8a0e\u73ed\u5b78\u54e1\u70ba\u5404\u7701(\u5340\u3001\u5e02)\u3001\u65b0\u7586\u751f\u7522\u5efa\u8a2d\u5175\u5718\u5206\u7ba1\u8ca0\u8cac\u540c\u5fd7\uff0c\u4e2d\u592e\u548c\u570b\u5bb6\u6a5f\u95dc\u6709\u95dc\u90e8\u59d4\u5206\u7ba1\u8ca0\u8cac\u540c\u5fd7\u4ee5\u53ca\u90e8\u5206\u4e2d\u7ba1\u4f01\u696d\u8ca0\u8cac\u4eba\u3002<\/p>\n

\u8cac\u4efb\u7de8\u8f2f\uff1a\u6e38\u5a55 <\/p>\n

\u3010\u5176\u4ed6\u6587\u7ae0\u63a8\u85a6\u3011<\/p>\n

\u203b\u9ebc\u5c1a\u982d\u76ae\u6df1\u5c64\u6e05\u6f54<\/a>\u6d17\u9aee\u4e73,\u5fb9\u5e95\u89e3\u6c7a\u982d\u76ae\u6cb9\u81ed\u5473<\/p>\n

\u203b\u751f\u8591\u6d17\u982d\u8a66\u7528<\/a>,"\u8591"\u5065\u5eb7\u5e36\u56de\u5bb6!<\/p>\n

\u203b\u5c08\u696d\u63a8\u85a6\u6700\u4f73\u9632\u76dc\u7cfb\u7d71\u96e2\u7dda\u8b66\u5831\u5668<\/a><\/p>\n

\u203b\u501f\u5740\u767b\u8a18\u6709\u6548\u63a7\u5236\u6210\u672c\uff0c\u63d0\u4f9b\u865b\u64ec\u5730\u5740\u51fa\u79df<\/a>\u3001\u79df\u5de5\u5546\u5730\u5740<\/a>\u670d\u52d9\uff0c\u5728\u6700\u77ed\u6642\u9593\u958b\u5f35\u71df\u696d<\/p>\n

\u203b\u677f\u6a4b\u79ae\u5100\u516c\u53f8<\/a>\u9019\u9ebc\u591a\u5bb6\uff0c\u8a72\u5982\u4f55\u6311\u9078\u4ee4\u4eba\u653e\u5fc3\u7684\u846c\u5100\u793e?<\/p>\n

\u203b\u4f4f\u5b85\u7528\u706b\u707d\u8b66\u5831\u5668<\/a>\u8a72\u600e\u9ebc\u6311\u9078?<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3000\u3000\u4e2d\u570b\u6d88\u8cbb\u8005\u5831\u4e0a\u6d77\u8a0a(\u8a18\u8005 \u5289\u6d69)9\u67081\u65e5\uff0c\u7531\u4e2d\u5171\u4e2d\u592e\u7d44\u7e54\u90e8\u3001\u570b\u5bb6\u5e02\u5834\u76e3\u7763\u7ba1\u7406\u7e3d\u5c40\u548c\u4e2d\u570b\u6d66\u6771\u5e79\u90e8\u5b78\u9662\u5171\u540c\u8209\u8fa6 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[238,221,193,66,69,156,185],"class_list":["post-11605","post","type-post","status-publish","format-standard","hentry","category-3","tag-238","tag-221","tag-193","tag-66","tag-69","tag-156","tag-185"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11605"}],"version-history":[{"count":1,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11605\/revisions"}],"predecessor-version":[{"id":11630,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11605\/revisions\/11630"}],"wp:attachment":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}