{"id":11742,"date":"2020-08-12T13:28:23","date_gmt":"2020-08-12T05:28:23","guid":{"rendered":""},"modified":"2020-08-12T13:36:04","modified_gmt":"2020-08-12T05:36:04","slug":"%e9%82%a2%e5%8f%b0%e6%b6%88%e5%8d%94%e7%99%bc%e5%87%ba%e5%85%a8%e5%9c%8b%e9%a6%96%e4%bb%bd%e6%b6%88%e8%b2%bb%e7%b3%be%e7%b4%9b%e8%b2%ac%e4%bb%bb%e6%84%8f%e8%a6%8b%e6%9b%b8-%e6%94%af%e6%8c%81%e8%bb%8a","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=11742","title":{"rendered":"\u90a2\u53f0\u6d88\u5354\u767c\u51fa\u5168\u570b\u9996\u4efd\u6d88\u8cbb\u7cfe\u7d1b\u8cac\u4efb\u610f\u898b\u66f8 \u652f\u6301\u8eca\u4e3b\u8a34\u8a1f"},"content":{"rendered":"

\u3000\u3000\u4e2d\u570b\u6d88\u8cbb\u8005\u5831\u77f3\u5bb6\u838a\u8a0a<\/strong>(\u8a18\u8005 \u674e\u5efa<\/span>)8\u670813\u65e5\uff0c\u91dd\u5c0d\u4e00\u8d77\u6c7d\u8eca\u81ea\u71c3\u5f15\u767c\u7684\u7cfe\u7d1b\uff0c\u6cb3\u5317\u7701\u90a2\u53f0\u5e02\u6d88\u8cbb\u8005\u5354\u6703\u767c\u51fa\u4eca\u5e74\u7b2c1\u865f\u6d88\u8cbb\u7cfe\u7d1b\u8cac\u4efb\u610f\u898b\u66f8\uff0c\u8a8d\u5b9a\u7d93\u92b7\u5546\u548c\u6c7d\u8eca\u5ee0\u5bb6\u5c0d\u8eca\u8f1b\u81ea\u71c3\u8ca0\u6709\u8cac\u4efb\uff0c\u4e26\u5c07\u9019\u4efd\u610f\u898b\u66f8\u4f5c\u70ba\u8b49\u64da\u63d0\u4ea4\u6cd5\u5ead\u3002\u64da\u6089\uff0c\u9019\u662f\u300a\u6cb3\u5317\u7701\u6d88\u8cbb\u8005\u6b0a\u76ca\u4fdd\u8b77\u689d\u4f8b\u300b\u4fee\u8a02\u65bd\u884c\u4ee5\u4f86\uff0c\u8a72\u7701\u6d88\u5354\u7d44\u7e54\u767c\u51fa\u7684\u9996\u4efd\u8cac\u4efb\u610f\u898b\u66f8\u3002\u800c\u901a\u904e\u5730\u65b9\u7acb\u6cd5\u5c0d\u6d88\u5354\u7d44\u7e54\u652f\u6301\u6d88\u8cbb\u8005\u8d77\u8a34\u4f5c\u51fa\u898f\u5b9a\uff0c\u5728\u5168\u570b\u5c1a\u5c6c\u9996\u5275\u3002<\/p>\n

\u3000\u3000\u4eca\u5e743\u670815\u65e5\uff0c\u90a2\u53f0\u5e02\u6d88\u5354\u63a5\u5230\u6d88\u8cbb\u8005\u738b\u4e16\u4eae\u7684\u6295\u8a34\uff0c\u7a312017\u5e749\u670829\u65e5\uff0c\u4ed6\u5bb6\u7684\u6771\u98a8\u96ea\u9435\u9f8d\u96d9\u71c3\u6599\u4e16\u5609\u8eca\u5728\u884c\u99db\u6642\u7a81\u7136\u8d77\u706b\u540e\u71d2\u6bc0\u3002\u90a2\u53f0\u5e02\u6a4b\u897f\u5340\u516c\u5b89\u6d88\u9632\u5927\u968a\u73fe\u5834\u52d8\u67e5\u540e\u51fa\u5177\u4e8b\u6545\u8a8d\u5b9a\u66f8\uff0c\u6392\u9664\u4eba\u70ba\u653e\u706b\u3001\u907a\u7559\u706b\u7a2e\u3001\u81ea\u71c3\u6027\u7269\u54c1\u5f15\u767c\u706b\u707d\u7684\u53ef\u80fd\u6027\uff0c\u4e0d\u6392\u9664\u6c7d\u8eca\u71c3\u6c23\u7ba1\u8def\u6545\u969c\u5f15\u767c\u706b\u707d\u7684\u53ef\u80fd\u6027\u3002\u8a72\u8eca\u65bc2013\u5e746\u6708\u8cfc\u65bc\u90a2\u53f0\u85cd\u6c60\u5fb7\u5146\u9f8d\u6c7d\u8eca\u92b7\u552e\u670d\u52d9\u6709\u9650\u516c\u53f8(\u4ee5\u4e0b\u7c21\u7a31\u5fb7\u5146\u9f8d\u516c\u53f8)\u3002\u738b\u4e16\u4eae\u8a8d\u70ba\uff0c\u5fb7\u5146\u9f8d\u516c\u53f8\u4f5c\u70ba\u5ee0\u5bb6\u6307\u5b9a\u92b7\u552e\u548c\u7dad\u8b77\u4fdd\u990a\u7684\u4ee3\u7406\u5546\uff0c\u672a\u6309\u898f\u5b9a\u5c0d\u8eca\u8f1b\u9032\u884c\u5b89\u5168\u6aa2\u67e5\uff0c\u66f4\u63db\u71c3\u6c23\u7ba1\u8def\u7ba1\u4ef6\uff0c\u662f\u6c7d\u8eca\u81ea\u71c3\u7684\u4e3b\u8981\u539f\u56e0\uff0c\u61c9\u627f\u64d4\u8ce0\u511f\u8cac\u4efb\u3002<\/p>\n

\u3000\u3000\u591a\u6b21\u8abf\u89e3\u672a\u679c\uff0c\u90a2\u53f0\u5e02\u6d88\u5354\u5e02\u65bc8\u670813\u65e5\u51fa\u5177\u7d42\u6b62\u8abf\u89e3\u901a\u77e5\u66f8\uff0c\u4e26\u6839\u64da\u300a\u6cb3\u5317\u7701\u6d88\u8cbb\u8005\u6b0a\u76ca\u4fdd\u8b77\u689d\u4f8b\u300b\u7b2c\u4e94\u5341\u516b\u689d\u898f\u5b9a\u201c\u6d88\u8cbb\u8005\u6b0a\u76ca\u4fdd\u8b77\u59d4\u54e1\u6703\u53d7\u7406\u6d88\u8cbb\u8005\u6295\u8a34\u540e\uff0c\u96d9\u65b9\u9054\u6210\u8abf\u89e3\u5354\u8b70\u7684\uff0c\u61c9\u7576\u4f9d\u96d9\u65b9\u8981\u6c42\u51fa\u5177\u8abf\u89e3\u5354\u8b70\u66f8\u3002\u5c0d\u4e0d\u80fd\u9054\u6210\u8abf\u89e3\u5354\u8b70\u7684\uff0c\u7d93\u71df\u8005\u6216\u8005\u6d88\u8cbb\u8005\u53ef\u4ee5\u8981\u6c42\u6d88\u8cbb\u8005\u6b0a\u76ca\u4fdd\u8b77\u59d4\u54e1\u6703\u51fa\u5177\u6d88\u8cbb\u7cfe\u7d1b\u8cac\u4efb\u610f\u898b\u66f8\u201d\uff0c\u70ba\u738b\u4e16\u4eae\u51fa\u5177\u4e86\u6d88\u8cbb\u7cfe\u7d1b\u8cac\u4efb\u610f\u898b\u66f8\u3002\u8a72\u610f\u898b\u66f8\u5305\u542b\u4e09\u90e8\u5206\uff0c\u6d89\u53ca\u7576\u4e8b\u96d9\u65b9\u57fa\u672c\u60c5\u6cc1\u3001\u96d9\u65b9\u63d0\u4f9b\u7684\u8b49\u64da\u6750\u6599\u76ee\u9304\u4ee5\u53ca\u6d88\u5354\u5c0d\u6848\u4ef6\u7684\u8abf\u67e5\u548c\u5206\u6790\u8a8d\u5b9a\u3002<\/p>\n

\u3000\u3000\u610f\u898b\u66f8\u6307\u51fa\uff0c\u5fb7\u5146\u9f8d\u516c\u53f8\u5411\u6d88\u5354\u63d0\u4f9b\u7684\u60c5\u6cc1\u8aaa\u660e\u663e\u793a\uff0c\u5ee0\u5bb6\u6280\u8853\u4eba\u54e1\u5206\u6790\u8eca\u8f1b\u51fa\u73fe\u81ea\u71c3\u60c5\u6cc1\u7684\u7d50\u8ad6\u662f\uff1a\u71c3\u6c23\u6cc4\u6f0f\u5c0e\u81f4;\u6cc4\u6f0f\u539f\u56e0\u8207\u71c3\u6c23\u7cfb\u7d71\u4fdd\u990a\u4e0d\u898f\u7bc4\u76f8\u95dc;\u975e\u8cea\u91cf\u539f\u56e0(\u7dad\u4fee\u4fdd\u990a\u4e0d\u7576)\u3002\u5f9e\u8a72\u516c\u53f8\u63d0\u4ea4\u7684\u6aa2\u67e5\u3001\u7dad\u4fee\u548c\u4fdd\u990a\u8a18\u9304\u4f86\u770b\uff0c\u5176\u672a\u6309\u300a\u4f7f\u7528\u624b\u518a\u300b\u898f\u5b9a\u5c0d\u71c3\u6c23\u7cfb\u7d71\u5404\u7a2e\u7ba1\u8def\u3001\u90e8\u4ef6\u6709\u7121\u6cc4\u6f0f\u3001\u4f4e\u58d3\u6c23\u7ba1\u3001\u5206\u914d\u6c23\u7ba1\u3001\u771f\u7a7a\u7ba1\u3001\u51b7\u537b\u6db2\u7ba1\u7b49\u6709\u7121\u8b8a\u5f62\u3001\u8001\u5316\u3001\u88c2\u7d0b\u7b49\u4f5c\u51fa\u6aa2\u67e5\uff0c\u4e5f\u672a\u7d66\u6d88\u8cbb\u8005\u6c7d\u8eca\u66f4\u63db\u4fdd\u990a\u6d88\u8017\u4ef6\u3002\u4f5c\u70ba\u751f\u7522\u8005\u7684\u795e\u9f8d\u6c7d\u8eca\u6709\u9650\u516c\u53f8\u63a5\u5230\u5fb7\u5146\u9f8d\u516c\u53f8\u4e0a\u50b3\u7684\u4fdd\u990a\u8a18\u9304\u540e\uff0c\u4e5f\u672a\u80fd\u53ca\u6642\u7cfe\u6b63\u3002\u7d9c\u5408\u4e0a\u8ff0\u60c5\u6cc1\uff0c\u90a2\u53f0\u5e02\u6d88\u5354\u8a8d\u70ba\uff0c\u9020\u6210\u8eca\u8f1b\u81ea\u71c3\u7684\u8cac\u4efb\u4e3b\u8981\u61c9\u7531\u5fb7\u5146\u9f8d\u516c\u53f8\u627f\u64d4\uff0c\u751f\u7522\u8005\u795e\u9f8d\u6c7d\u8eca\u6709\u9650\u516c\u53f8\u4e5f\u8ca0\u6709\u4e00\u5b9a\u8cac\u4efb\u3002<\/p>\n

\u3000\u3000\u6cb3\u5317\u7701\u6d88\u5354\u6d88\u6307\u90e8\u4e3b\u4efb\u99ae\u8cc0\u63a5\u53d7\u8a18\u8005\u63a1\u8a2a\u6642\u8868\u793a\uff0c\u904e\u53bb\uff0c\u6d88\u5354\u7d44\u7e54\u5c0d\u4fb5\u6b0a\u500b\u6848\u4e00\u822c\u90fd\u662f\u5c45\u9593\u8abf\u89e3\uff0c\u5c0d\u4fb5\u5bb3\u6d88\u8cbb\u8005\u5408\u6cd5\u6b0a\u76ca\u62d2\u4e0d\u6539\u6b63\u7684\uff0c\u6c92\u6709\u6709\u6548\u7684\u8fa6\u6cd5\u3002\u800c\u6d88\u8cbb\u7cfe\u7d1b\u8cac\u4efb\u610f\u898b\u66f8\u662f\u5c0d\u6d88\u8cbb\u7cfe\u7d1b\u7684\u6700\u7d42\u8a55\u50f9\uff0c\u5728\u8a34\u8a1f\u4e2d\u53ef\u4ee5\u4f5c\u70ba\u8b49\u64da\u4f7f\u7528\uff0c\u5176\u6548\u529b\u4f9d\u64da\u662f\u300a\u6c11\u4e8b\u8a34\u8a1f\u6cd5\u53f8\u6cd5\u89e3\u91cb\u300b\u7b2c\u4e00\u767e\u4e00\u5341\u56db\u689d\u201c\u570b\u5bb6\u6a5f\u95dc\u6216\u8005\u5176\u4ed6\u4f9d\u6cd5\u5177\u6709\u793e\u6703\u7ba1\u7406\u8077\u80fd\u7684\u7d44\u7e54\uff0c\u5728\u5176\u8077\u6b0a\u7bc4\u570d\u5167\u88fd\u4f5c\u7684\u6587\u66f8\u6240\u8a18\u8f09\u7684\u4e8b\u9805\u63a8\u5b9a\u70ba\u771f\u5be6\uff0c\u4f46\u6709\u76f8\u53cd\u8b49\u64da\u8db3\u4ee5\u63a8\u7ffb\u7684\u9664\u5916\u201d\uff0c\u5c0d\u6d88\u8cbb\u8005\u8a34\u8a1f\u5177\u6709\u79ef\u6975\u610f\u7fa9\uff0c\u4e5f\u662f\u6d88\u5354\u7d44\u7e54\u5c0d\u6d88\u8cbb\u8005\u7dad\u8b77\u81ea\u8eab\u5408\u6cd5\u6b0a\u76ca\u7684\u9032\u4e00\u6b65\u6709\u529b\u652f\u6301\u3002<\/p>\n

\u3000\u3000\u76ee\u524d\uff0c\u738b\u4e16\u4eae\u8a34\u5fb7\u5146\u9f8d\u516c\u53f8\u4e00\u6848\u5df2\u5728\u90a2\u53f0\u5e02\u6a4b\u897f\u5340\u4eba\u6c11\u6cd5\u9662\u6b63\u5f0f\u7acb\u6848\uff0c\u5c07\u65bc9\u67085\u65e5\u958b\u5ead\u3002<\/p>\n

\u8cac\u4efb\u7de8\u8f2f\uff1a\u6e38\u5a55 <\/p>\n

\u3010\u5176\u4ed6\u6587\u7ae0\u63a8\u85a6\u3011<\/p>\n

\u203b\u4f5b\u5177<\/a>\u5b97\u6559\u6587\u7269600\u576a\u6e05\u5e7d\u5bec\u655e\u7684\u53c3\u8cfc\u7a7a\u9593<\/p>\n

\u203b\u4f55\u8b02\u9632\u706b\u6ce5<\/a>\u3001\u9632\u6c34\u81a0<\/a>\u3001\u9632\u706b\u6f06<\/a>? \u5206\u5225\u9069\u7528\u5728\u4f55\u7a2e\u74b0\u5883\u4e2d\u5462?<\/p>\n

\u203b\u9ebc\u5c1a\u982d\u76ae\u6df1\u5c64\u6e05\u6f54\u63a8\u85a6<\/a>,\u982d\u76ae\u7684\u56f0\u64fe\u4ea4\u7d66\u5c08\u696d\u5c31\u5c0d\u4e86!<\/p>\n

\u203b\u677f\u6a4b\u751f\u547d\u79ae\u5100\u516c\u53f8<\/a>\u7528\u5fc3\u670d\u52d9,\u5b88\u4f4f\u751f\u547d\u6700\u5f8c\u7684\u5c0a\u56b4<\/p>\n

\u203b\u65b0\u751f\u7684\u559c\u6085,\u4eba\u751f\u552f\u4e00\u7684\u81cd\u5e36\u5370\u7ae0<\/a><\/p>\n

\u203b\u63a8\u85a6\u9ad8\u96c4\u71b1\u6cf5<\/a>\u5e73\u50f9\u3001\u670d\u52d9\u597d\u7684\u5b89\u88dd\u5ee0\u5546<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3000\u3000\u4e2d\u570b\u6d88\u8cbb\u8005\u5831\u77f3\u5bb6\u838a\u8a0a(\u8a18\u8005 \u674e\u5efa)8\u670813\u65e5\uff0c\u91dd\u5c0d\u4e00\u8d77\u6c7d\u8eca\u81ea\u71c3\u5f15\u767c\u7684\u7cfe\u7d1b\uff0c\u6cb3\u5317\u7701\u90a2\u53f0\u5e02\u6d88\u8cbb\u8005\u5354\u6703\u767c\u51fa\u4eca\u5e74\u7b2c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,106,230,215,71,110,197,239],"class_list":["post-11742","post","type-post","status-publish","format-standard","hentry","category-3","tag-24","tag-106","tag-230","tag-215","tag-71","tag-110","tag-197","tag-239"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11742"}],"version-history":[{"count":1,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11742\/revisions"}],"predecessor-version":[{"id":11743,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/11742\/revisions\/11743"}],"wp:attachment":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}