{"id":32389,"date":"2024-11-11T03:01:05","date_gmt":"2024-11-10T19:01:05","guid":{"rendered":"https:\/\/www.lifehy5.com\/?p=32389"},"modified":"2024-11-11T03:01:05","modified_gmt":"2024-11-10T19:01:05","slug":"13%e5%a4%a7%e3%80%8c%e8%80%bd%e8%aa%a4%e7%b3%bb%e7%be%8e%e9%a3%9f%e3%80%8d%e5%a4%a7%e5%85%ac%e9%96%8b%ef%bc%81%e9%9a%b1%e8%97%8f%e5%a5%bd%e5%91%b3%e6%9b%9d%e5%85%89%e3%80%80%e9%ba%a5%e7%95%b6%e5%8b%9e","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=32389","title":{"rendered":"13\u5927\u300c\u803d\u8aa4\u7cfb\u7f8e\u98df\u300d\u5927\u516c\u958b\uff01\u96b1\u85cf\u597d\u5473\u66dd\u5149\u3000\u9ea5\u7576\u52de\u3001\u9322\u6ac3\u90fd\u4e0a\u699c"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 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href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E7%81%AB%E8%BB%8A%E8%80%BD%E8%AA%A4%E7%9A%84%E4%BE%BF%E7%95%B6%E5%BA%97_%E5%8F%B0%E9%90%B5%E4%BE%BF%E7%95%B6\" >\u88ab\u706b\u8eca\u803d\u8aa4\u7684\u4fbf\u7576\u5e97 \u53f0\u9435\u4fbf\u7576<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E6%BD%9B%E8%89%87%E5%A0%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E8%BB%9F%E9%A4%85%E4%B9%BE%E5%BA%97_Subway\" >\u88ab\u6f5b\u8247\u5821\u803d\u8aa4\u7684\u8edf\u9905\u4e7e\u5e97 Subway<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E7%82%B8%E9%9B%9E%E8%80%BD%E8%AA%A4%E7%9A%84%E8%9B%8B%E5%A1%94%E5%BA%97_%E8%82%AF%E5%BE%B7%E5%9F%BA\" >\u88ab\u70b8\u96de\u803d\u8aa4\u7684\u86cb\u5854\u5e97 \u80af\u5fb7\u57fa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E6%BC%A2%E5%A0%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E7%B4%85%E8%8C%B6%E5%BA%97_%E6%91%A9%E6%96%AF%E6%BC%A2%E5%A0%A1\" >\u88ab\u6f22\u5821\u803d\u8aa4\u7684\u7d05\u8336\u5e97 \u6469\u65af\u6f22\u5821<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%ABKTV%E8%80%BD%E8%AA%A4%E7%9A%84%E7%89%9B%E8%82%89%E9%BA%B5%E5%BA%97_%E9%8C%A2%E6%AB%83\" >\u88abKTV\u803d\u8aa4\u7684\u725b\u8089\u9eb5\u5e97 \u9322\u6ac3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E5%A3%BD%E5%8F%B8%E8%80%BD%E8%AA%A4%E7%9A%84%E6%89%AD%E8%9B%8B%E7%94%9C%E9%BB%9E%E5%BA%97_%E8%97%8F%E5%A3%BD%E5%8F%B8\" >\u88ab\u58fd\u53f8\u803d\u8aa4\u7684\u626d\u86cb\u751c\u9ede\u5e97 \u85cf\u58fd\u53f8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E5%92%96%E5%95%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E8%98%8B%E6%9E%9C%E5%B1%95%E7%A4%BA%E5%BA%97_%E6%98%9F%E5%B7%B4%E5%85%8B\" >\u88ab\u5496\u5561\u803d\u8aa4\u7684\u860b\u679c\u5c55\u793a\u5e97 \u661f\u5df4\u514b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E6%BC%A2%E5%A0%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E8%96%AF%E6%A2%9D%E5%BA%97_%E9%BA%A5%E7%95%B6%E5%8B%9E\" >\u88ab\u6f22\u5821\u803d\u8aa4\u7684\u85af\u689d\u5e97 \u9ea5\u7576\u52de<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E7%89%9B%E6%8E%92%E8%80%BD%E8%AA%A4%E7%9A%84BUFFET%E5%BA%97_%E6%88%91%E5%AE%B6%E7%89%9B%E6%8E%92\" >\u88ab\u725b\u6392\u803d\u8aa4\u7684BUFFET\u5e97 \u6211\u5bb6\u725b\u6392<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E5%AE%B6%E5%85%B7%E8%80%BD%E8%AA%A4%E7%9A%84%E8%82%89%E4%B8%B8%E5%BA%97_IKEA\" >\u88ab\u5bb6\u5177\u803d\u8aa4\u7684\u8089\u4e38\u5e97 IKEA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E6%8A%AB%E8%96%A9%E8%80%BD%E8%AA%A4%E7%9A%84%E7%82%B8%E9%9B%9E%E5%BA%97_%E6%8B%BF%E5%9D%A1%E9%87%8C\" >\u88ab\u62ab\u85a9\u803d\u8aa4\u7684\u70b8\u96de\u5e97 \u62ff\u5761\u91cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E5%B0%8F%E7%B1%A0%E5%8C%85%E8%80%BD%E8%AA%A4%E7%9A%84%E7%82%92%E9%A3%AF%E5%BA%97_%E9%BC%8E%E6%B3%B0%E8%B1%90\" >\u88ab\u5c0f\u7c60\u5305\u803d\u8aa4\u7684\u7092\u98ef\u5e97 \u9f0e\u6cf0\u8c50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.lifehy5.com\/?p=32389\/#%E8%A2%AB%E8%B1%86%E6%BC%BF%E8%80%BD%E8%AA%A4%E7%9A%84%E8%9B%8B%E5%A1%94%E5%BA%97_%E6%9B%BE%E5%AE%B6%E8%B1%86%E6%BC%BF\" >\u88ab\u8c46\u6f3f\u803d\u8aa4\u7684\u86cb\u5854\u5e97 \u66fe\u5bb6\u8c46\u6f3f<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"13%E5%A4%A7%E3%80%8C%E8%80%BD%E8%AA%A4%E7%B3%BB%E7%BE%8E%E9%A3%9F%E3%80%8D%E5%A4%A7%E5%85%AC%E9%96%8B%EF%BC%81%E9%9A%B1%E8%97%8F%E5%A5%BD%E5%91%B3%E6%9B%9D%E5%85%89%E3%80%80%E9%BA%A5%E7%95%B6%E5%8B%9E%E3%80%81%E9%8C%A2%E6%AB%83%E9%83%BD%E4%B8%8A%E6%A6%9C\"><\/span>13\u5927\u300c\u803d\u8aa4\u7cfb\u7f8e\u98df\u300d\u5927\u516c\u958b\uff01\u96b1\u85cf\u597d\u5473\u66dd\u5149\u3000\u9ea5\u7576\u52de\u3001\u9322\u6ac3\u90fd\u4e0a\u699c<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><\/h2>\n<div>\n<div>\n<div>\n  <\/div>\n<div>\n    2024\/11\/09 11:15\n  <\/div>\n<\/p><\/div>\n<div>\n<div>\n    \u6587\u7ae0\n  <\/div>\n<\/p><\/div>\n<\/div>\n<p>\u3010\u5373\u6642\u4e2d\u5fc3\uff0f\u7d9c\u5408\u5831\u5c0e\u3011\u516b\u65b9\u96f2\u96c6\u7684\u725b\u8089\u9eb5\u65e5\u524d\u596a\u4e0b\u53f0\u5317\u725b\u8089\u9eb5\u7bc0\u91d1\u724c\uff0c\u88ab\u7a31\u70ba\u300c\u88ab\u934b\u8cbc\u803d\u8aa4\u7684\u725b\u8089\u9eb5\u5e97\u300d\uff0c\u4e8b\u5be6\u4e0a\u6709\u8a31\u591a\u5e97\u5bb6\u7684\u4e00\u822c\u5546\u54c1\u6bd4\u4e3b\u6253\u5546\u54c1\u9084\u7d05\uff0c\u71df\u990a\u5e2b\u9ad8\u654f\u654f\u5c31\u5217\u51fa\u300c\u803d\u8aa4\u7cfb\u7f8e\u98df\u300d\uff0c\u4e26\u63d0\u51fa\u5065\u5eb7\u5403\u7684\u65b9\u5f0f\u3002<\/p>\n<p>   \u5317\u8eca\u53f0\u9435\u4fbf\u7576\u3002\u9673\u6021\u6587\u651d\uff0c\u8cc7\u6599\u7167\u7247   <\/p>\n<div>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E7%81%AB%E8%BB%8A%E8%80%BD%E8%AA%A4%E7%9A%84%E4%BE%BF%E7%95%B6%E5%BA%97_%E5%8F%B0%E9%90%B5%E4%BE%BF%E7%95%B6\"><\/span>\u88ab\u706b\u8eca\u803d\u8aa4\u7684\u4fbf\u7576\u5e97 \u53f0\u9435\u4fbf\u7576<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u4efd\u6392\u9aa8\u4fbf\u7576 950 kcal<\/p>\n<p>\u7531\u65bc\u5e02\u9762\u4e0a\u6ef7\u6392\u9aa8\uff0c\u901a\u5e38\u5148\u70b8\u904e\u5f8c\u518d\u6ef7\u3002\u9ad8\u654f\u654f\u5efa\u8b70\uff0c\u82e5\u60f3\u5403\u5f97\u5065\u5eb7 \u53ef\u4ee5\u9078\u64c7\u71b1\u91cf\u8f03\u4f4e\u7684\u6ef7\u96de\u817f\uff0c\u98ef\u5f8c\u53ef\u4ee5\u642d\u914d\u7121\u7cd6\u8336\u98f2\u53bb\u6cb9\u89e3\u81a9\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E6%BD%9B%E8%89%87%E5%A0%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E8%BB%9F%E9%A4%85%E4%B9%BE%E5%BA%97_Subway\"><\/span>\u88ab\u6f5b\u8247\u5821\u803d\u8aa4\u7684\u8edf\u9905\u4e7e\u5e97 Subway<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8461\u8404\u71d5\u9ea5\u8edf\u9905\u4e7e 187kcal<\/p>\n<p>\u9ad8\u654f\u654f\u5efa\u8b70\uff0c\u8edf\u9905\u4e7e\u5c6c\u65bc\u9ad8\u6cb9\u9ad8\u8102\u98df\u7269\uff0c\u53ef\u4ee5\u9ede\u76f8\u5c0d\u5065\u5eb7\u7684\u8461\u8404\u71d5\u9ea5\u53e3\u5473\u3002<\/p>\n<div>\n<div>\n   \u5ee3\u544a\n <\/div>\n<div>\n<div style=\"margin-bottom:20px\"><\/div>\n<\/p><\/div>\n<\/div>\n<div>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E7%82%B8%E9%9B%9E%E8%80%BD%E8%AA%A4%E7%9A%84%E8%9B%8B%E5%A1%94%E5%BA%97_%E8%82%AF%E5%BE%B7%E5%9F%BA\"><\/span>\u88ab\u70b8\u96de\u803d\u8aa4\u7684\u86cb\u5854\u5e97 \u80af\u5fb7\u57fa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u9846\u86cb\u5854 182kcal<\/p>\n<p>\u55ae\u500b\u86cb\u5854\u71b1\u91cf\u4e26\u4e0d\u9ad8\uff0c\u4f46\u56e0\u70ba\u5c0f\u5de7\u7cbe\u7dfb\uff0c\u5e38\u5e38\u8b93\u4eba\u4e00\u500b\u63a5\u8457\u4e00\u500b\u3002\u800c\u86cb\u5854\u5247\u662f\u9165\u76ae+\u6cb9\u88fd\u4f5c\u7684\u9ede\u5fc3\uff0c\u6240\u4ee5\u542b\u6cb9\u91cf\u6703\u6bd4\u8f03\u9ad8\uff0c\u5efa\u8b70\u6709\u9ad8\u8840\u8102\u7684\u4eba\u6216\u60f3\u6e1b\u8102\u7684\u670b\u53cb\u52d9\u5fc5\u63a7\u5236\u4efd\u91cf\u3002<\/p>\n<p>   \u80af\u5fb7\u57fa\u7684\u86cb\u5854\u4e00\u9846\u7d04 182kcal\u3002\u7ffb\u651d\u81ea\u80af\u5fb7\u57fa\u81c9\u66f8   <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E6%BC%A2%E5%A0%A1%E8%80%BD%E8%AA%A4%E7%9A%84%E7%B4%85%E8%8C%B6%E5%BA%97_%E6%91%A9%E6%96%AF%E6%BC%A2%E5%A0%A1\"><\/span>\u88ab\u6f22\u5821\u803d\u8aa4\u7684\u7d05\u8336\u5e97 \u6469\u65af\u6f22\u5821<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u676f\u7d05\u8336 111kcal<\/p>\n<p>\u9ad8\u654f\u654f\u6307\u51fa\uff0c\u5f88\u591a\u542b\u7cd6\u8336\u7684\u7cbe\u7dfb\u7cd6\u91cf\u4e5f\u4e0d\u4f4e\uff0c\u771f\u7684\u60f3\u559d\u5c31\u4f86\u676f\u7518\u751c\u7684\u7121\u7cd6\u8336\u6216\u725b\u5976\u3002<\/p>\n<div>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%ABKTV%E8%80%BD%E8%AA%A4%E7%9A%84%E7%89%9B%E8%82%89%E9%BA%B5%E5%BA%97_%E9%8C%A2%E6%AB%83\"><\/span>\u88abKTV\u803d\u8aa4\u7684\u725b\u8089\u9eb5\u5e97 \u9322\u6ac3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u7897\u7d05\u71d2\u725b\u8089\u9eb5 870kcal<\/p>\n<p>\u9ad8\u654f\u654f\u5efa\u8b70\uff0c\u9078\u64c7\u6e05\u71c9\u6e6f\u5e95\u548c\u725b\u8171\u8089\u90e8\u4f4d\uff0c\u4e26\u642d\u914d\u7c97\u9eb5\u689d\u3002\u7d05\u71d2\u6e6f\u5e95\u901a\u5e38\u6703\u52a0\u5165\u8c46\u74e3\u91ac\uff0c\u662f\u71b1\u91cf\u7684\u96b1\u85cf\u4f86\u6e90\uff0c\u725b\u8171\u8089\u8102\u80aa\u542b\u91cf\u8f03\u4f4e\uff0c\u56e0\u6b64\u71b1\u91cf\u76f8\u5c0d\u8f03\u5c11\uff1b\u7c97\u9eb5\u689d\u5247\u56e0\u5176\u9ad4\u7a4d\u8f03\u5927 \u5438\u6536\u7684\u6e6f\u6c41\u8f03\u5c11\uff0c\u6700\u91cd\u8981\u7684\u662f\uff0c\u5343\u842c\u4e0d\u8981\u56e0\u70ba\u597d\u559d\u5c31\u628a\u6e6f\u559d\u5149\uff0c\u56e0\u70ba\u6e6f\u4e2d\u7684\u71b1\u91cf\u53ef\u662f\u975e\u5e38\u9a5a\u4eba\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E5%A3%BD%E5%8F%B8%E8%80%BD%E8%AA%A4%E7%9A%84%E6%89%AD%E8%9B%8B%E7%94%9C%E9%BB%9E%E5%BA%97_%E8%97%8F%E5%A3%BD%E5%8F%B8\"><\/span>\u88ab\u58fd\u53f8\u803d\u8aa4\u7684\u626d\u86cb\u751c\u9ede\u5e97 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529kcal<\/p>\n<p>\u6fb1\u7c89\u985e\u98df\u7269\u672c\u8eab\u7684\u71b1\u91cf\u5df2\u7d93\u4e0d\u4f4e\uff0c\u7d93\u904e\u6cb9\u70b8\u5f8c\u71b1\u91cf\u66f4\u662f\u76f4\u7dda\u4e0a\u5347\uff0c\u6b64\u5916\u9084\u975e\u5e38\u5bb9\u6613\u5438\u6536\u6cb9\u8102\uff0c\u56e0\u6b64\u6cb9\u70b8\u5f8c\u7684\u6cb9\u8102\u542b\u91cf\u6703\u6bd4\u539f\u98df\u6750\u4f86\u5f97\u66f4\u9ad8\u3002<br \/>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E7%89%9B%E6%8E%92%E8%80%BD%E8%AA%A4%E7%9A%84BUFFET%E5%BA%97_%E6%88%91%E5%AE%B6%E7%89%9B%E6%8E%92\"><\/span>\u88ab\u725b\u6392\u803d\u8aa4\u7684BUFFET\u5e97 \u6211\u5bb6\u725b\u6392<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u654f\u654f\u5efa\u8b70\uff0c\u638c\u63e1\u300c\u5148\u5403\u852c\u83dc\u3001\u518d\u5403\u86cb\u767d\u8cea\u3001\u6700\u5f8c\u5403\u6fb1\u7c89\u300d\u3001\u300c\u98ef\u5f8c\u5403\u6c34\u679c\u88dc\u5145\u81b3\u98df\u7e96\u7dad\u3001\u7dad\u751f\u7d20C\u300d\u3001\u300c\u591a\u5403\u86cb\u767d\u8cea\u3001\u5404\u8272\u852c\u83dc\u548c\u539f\u578b\u98df\u7269\u300d\u3001\u300c\u907f\u958b\u70b8\u7269\u3001\u70e4\u7269\u300d\u7b49\u539f\u5247\uff0cBUFFET\u4e5f\u80fd\u5403\u5f97\u71df\u990a\u5747\u8861\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E5%AE%B6%E5%85%B7%E8%80%BD%E8%AA%A4%E7%9A%84%E8%82%89%E4%B8%B8%E5%BA%97_IKEA\"><\/span>\u88ab\u5bb6\u5177\u803d\u8aa4\u7684\u8089\u4e38\u5e97 IKEA<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u76e4\u8089\u4e38 657kcal<\/p>\n<p>\u5927\u90e8\u5206\u7684\u52a0\u5de5\u98df\u54c1\uff0c\u4e0d\u5916\u4e4e\u300c\u9ad8\u6fb1\u7c89\u3001\u9ad8\u6cb9\u8102\u3001\u9ad8\u9209\u300d\uff0c\u52a0\u4e0a\u70ba\u4e86\u54c1\u8cea\u3001\u98a8\u5473\u3001\u4fdd\u5b58\u671f \u4e00\u5b9a\u6703\u6709\u6dfb\u52a0\u7269\uff0c\u5efa\u8b70\u5076\u4e00\u70ba\u4e4b\u6216\u662f\u5403\u539f\u578b\u8089\u5373\u53ef\u3002<br \/>&nbsp;<\/p>\n<p>   \u8089\u4e38\u662fIKEA\u9910\u5ef3\u5167\u7684\u71b1\u8ce3\u54c1\u3002\u7ffb\u651d\u81eaIKEA\u81c9\u66f8   <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E6%8A%AB%E8%96%A9%E8%80%BD%E8%AA%A4%E7%9A%84%E7%82%B8%E9%9B%9E%E5%BA%97_%E6%8B%BF%E5%9D%A1%E9%87%8C\"><\/span>\u88ab\u62ab\u85a9\u803d\u8aa4\u7684\u70b8\u96de\u5e97 \u62ff\u5761\u91cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u6839\u70b8\u96de\u817f 270kcal<\/p>\n<p>\u9ad8\u654f\u654f\u8868\u793a\uff0c\u96de\u8089\u672c\u8eab\u662f\u5c6c\u65bc\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u4f46\u900f\u904e\u4e0d\u540c\u7684\u6599\u7406\u65b9\u5f0f\uff0c\u71b1\u91cf\u4e5f\u6703\u6709\u6240\u5dee\u7570\uff0c\u5efa\u8b70\u53ef\u4ee5\u53bb\u76ae\u4eab\u7528\uff0c\u5c11\u4e86\u5916\u9762\u7684\u6cb9\u70b8\u9165\u76ae\uff0c\u71b1\u91cf\u5c11\u5f88\u591a\u4e5f\u66f4\u5065\u5eb7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E5%B0%8F%E7%B1%A0%E5%8C%85%E8%80%BD%E8%AA%A4%E7%9A%84%E7%82%92%E9%A3%AF%E5%BA%97_%E9%BC%8E%E6%B3%B0%E8%B1%90\"><\/span>\u88ab\u5c0f\u7c60\u5305\u803d\u8aa4\u7684\u7092\u98ef\u5e97 \u9f0e\u6cf0\u8c50<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u76e4\u8766\u4ec1\u7092\u98ef 703kcal<\/p>\n<p>\u53ef\u4ee5\u642d\u914d\u71d9\u9752\u83dc\u3001\u852c\u83dc\u6e6f\uff0c\u589e\u52a0\u81b3\u98df\u7e96\u7dad\u651d\u53d6\u3002\u800c\u8766\u4ec1\u672c\u8eab\u4e5f\u662f\u5f88\u597d\u7684\u4ee3\u767d\u8cea\u4f86\u6e90\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A2%AB%E8%B1%86%E6%BC%BF%E8%80%BD%E8%AA%A4%E7%9A%84%E8%9B%8B%E5%A1%94%E5%BA%97_%E6%9B%BE%E5%AE%B6%E8%B1%86%E6%BC%BF\"><\/span>\u88ab\u8c46\u6f3f\u803d\u8aa4\u7684\u86cb\u5854\u5e97 \u66fe\u5bb6\u8c46\u6f3f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u9846\u86cb\u5854 182kcal<\/p>\n<p>\u86cb\u5854\u662f\u9ad8\u6cb9\u9ad8\u71b1\u91cf\u98df\u7269\uff0c\u6e1b\u534a\u5403\u66f4\u5065\u5eb7\u3002\u5efa\u8b70\u53ef\u642d\u914d\u4e00\u676f\u8c46\u6f3f\uff0c\u589e\u52a0\u98fd\u8db3\u611f\u3002<\/p>\n<p>   13\u5927\u300c\u803d\u8aa4\u7cfb\u7f8e\u98df\u300d\u5927\u516c\u958b\u3002\u9ad8\u654f\u654f\u63d0\u4f9b   <\/p>\n<\/p>\n<p>\u2b50\ufe0f <\/p>\n<div>\n<div><\/div>\n<\/div>\n<p>\u6587\u7ae0\u4f86\u6e90\uff1ahttps:\/\/www.knews.com.tw\/news\/253AFAE066CBCD1DB4B8C6046470AEC8<\/p>\n<p>\u3010\u7cbe\u9078\u63a8\u85a6\u6587\u7ae0\u3011<br \/>\n<a href=\"https:\/\/www.gold-kirin.com.tw\/about\/\"><span style=\"color:#2980b9\">\u677f\u6a4b\u846c\u5100\u516c\u53f8<\/span><\/a><span style=\"color:#2980b9\">\u6700\u65b0\u8a55\u9451\u7d50\u679c<\/span><br \/>\n<a href=\"https:\/\/www.hofeng168.com.tw\/page.php?menu_id=3&amp;pd_class_id=158&amp;pd_id=2465&amp;root=&amp;mod=default\"><span style=\"color:#2980b9\">\u795e\u660e\u684c<\/span><\/a><span style=\"color:#2980b9\">\u4fdd\u990a\u65b9\u5f0f\u6728\u6750\u5fcc\u6f6e\u6fd5\u3001\u967d\u5149\u7167\u5c04\uff0c\u5982\u7f6e\u7a97\u65c1\u61c9\u8a2d\u7a97\u7c3e<br \/>\n<a href=\"https:\/\/www.gold-kirin.com.tw\/consultation\"><span style=\"color:#2980b9\">\u677f\u6a4b\u79ae\u5100\u516c\u53f8\u63a8\u85a6<\/span><\/a><span style=\"color:#2980b9\">\u512a\u826f\u7279\u7d04\u5ee0\u5546<br \/>\n\u5ba2\u88fd\u5c08\u5c6c<\/span><a href=\"https:\/\/www.hapyprt.com.tw\/0002\/\u6ed1\u9f20\u588a\"><span style=\"color:#2980b9\">\u6ed1\u9f20\u588a<\/span><\/a><span style=\"color:#2980b9\">\u53ef\u611b\u9020\u578bL\u593e<br \/>\n\u59a5\u5584\u5b89\u6392\u89aa\u53cb\u5f80\u751f\u79ae\u5100,<\/span><a href=\"https:\/\/www.gold-kirin.com.tw\/consultation\"><span style=\"color:#2980b9\">\u677f\u6a4b\u846c\u5100\u793e\u63a8\u85a6<\/span><\/a><br \/>\n<span style=\"color:#2980b9\">\u6700\u65b0\u9632\u76dc\u8a2d\u5099-<\/span><a href=\"https:\/\/www.flydisc.com.tw\/about\/\"><span style=\"color:#2980b9\">\u96fb\u5b50\u9632\u76dc\u9580<\/span><\/a><span style=\"color:#2980b9\">,<\/span><a href=\"https:\/\/www.flydisc.com.tw\/\"><span style=\"color:#2980b9\">\u9632\u76dc\u6263<\/span><\/a><span style=\"color:#2980b9\">,\u667a\u80fd\u5b89\u88dd\u6709\u6548\u9054\u5230\u8b66\u793a\u4f5c\u7528<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>13\u5927\u300c\u803d\u8aa4\u7cfb\u7f8e\u98df\u300d\u5927\u516c\u958b\uff01\u96b1\u85cf\u597d\u5473\u66dd\u5149\u3000\u9ea5\u7576\u52de\u3001\u9322\u6ac3\u90fd\u4e0a\u699c 2024\/11\/09 11:15 \u6587\u7ae0 \u3010\u5373\u6642\u4e2d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-32389","post","type-post","status-publish","format-standard","hentry","category-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/32389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32389"}],"version-history":[{"count":0,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=\/wp\/v2\/posts\/32389\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifehy5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}