{"id":4094,"date":"2019-08-13T10:17:09","date_gmt":"2019-08-13T02:17:09","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e5%96%ae%e4%bd%8d%e5%93%a1%e5%b7%a5%e8%a3%9c%e7%b9%b3%e7%a4%be%e4%bf%9d%e7%9a%84%e7%a8%8b%e5%ba%8f\/"},"modified":"2019-08-13T10:34:46","modified_gmt":"2019-08-13T02:34:46","slug":"%e5%96%ae%e4%bd%8d%e5%93%a1%e5%b7%a5%e8%a3%9c%e7%b9%b3%e7%a4%be%e4%bf%9d%e7%9a%84%e7%a8%8b%e5%ba%8f","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=4094","title":{"rendered":"\u55ae\u4f4d\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u7684\u7a0b\u5e8f"},"content":{"rendered":"<p> \u3000\u3000\u793e\u6703\u4fdd\u969c\u5236\u5ea6\u662f\u4e00\u9805\u5f88\u5049\u5927\u7684\u5236\u5ea6\uff0c\u6839\u64da\u6211\u570b\u52de\u52d5\u6cd5\u898f\u5b9a\uff0c\u70ba\u6b63\u5f0f\u54e1\u5de5\u7e73\u7d0d\u793e\u4fdd\u662f\u55ae\u4f4d\u7684\u7fa9\u52d9\uff0c\u5982\u679c\u6709\u8b49\u64da\u8b49\u660e\u55ae\u4f4d\u6c92\u6709\u70ba\u52de\u52d5\u8005\u7e73\u7d0d\u793e\u4fdd\uff0c\u52de\u52d5\u8005\u662f\u53ef\u4ee5\u7533\u8acb\u55ae\u4f4d\u88dc\u7e73\u7684\uff0c\u90a3<strong>\u55ae\u4f4d\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u7684\u7a0b\u5e8f<\/strong>\u662f\u600e\u6a23\u7684\uff1f\u91dd\u5c0d\u9019\u500b\u554f\u984c\u4e0b\u9762\u6cd5\u5f8b\u5feb\u8eca\u5c0f\u7de8\u70ba\u60a8\u89e3\u7b54\u7591\u60d1\uff0c\u5e0c\u671b\u80fd\u5920\u5c0d\u60a8\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n<p style=\"text-align: center;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lifehy5.com\/?p=4094\/#%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%96%AE%E4%BD%8D%E5%93%A1%E5%B7%A5%E8%A3%9C%E7%B9%B3%E7%A4%BE%E4%BF%9D%E7%9A%84%E7%A8%8B%E5%BA%8F\" >\u3000\u3000\u4e00\u3001\u55ae\u4f4d\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u7684\u7a0b\u5e8f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lifehy5.com\/?p=4094\/#%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E5%96%AE%E4%BD%8D%E7%82%BA%E5%93%A1%E5%B7%A5%E8%A3%9C%E7%B9%B3%E7%A4%BE%E4%BF%9D%E9%9C%80%E8%A6%81%E6%8F%90%E4%BE%9B%E5%93%AA%E4%BA%9B%E8%B3%87%E6%96%99\" >\u3000\u3000\u4e8c\u3001\u55ae\u4f4d\u70ba\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u9700\u8981\u63d0\u4f9b\u54ea\u4e9b\u8cc7\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lifehy5.com\/?p=4094\/#%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E5%96%AE%E4%BD%8D%E4%B8%8D%E7%B9%B3%E7%A4%BE%E4%BF%9D%E8%B2%BB%EF%BC%8C%E5%8F%AF%E5%90%A6%E8%A6%81%E6%B1%82%E8%A3%9C%E7%B9%B3\" >\u3000\u3000\u4e09\u3001\u55ae\u4f4d\u4e0d\u7e73\u793e\u4fdd\u8cbb\uff0c\u53ef\u5426\u8981\u6c42\u88dc\u7e73<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%96%AE%E4%BD%8D%E5%93%A1%E5%B7%A5%E8%A3%9C%E7%B9%B3%E7%A4%BE%E4%BF%9D%E7%9A%84%E7%A8%8B%E5%BA%8F\"><\/span> \u3000\u3000\u4e00\u3001\u55ae\u4f4d\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u7684\u7a0b\u5e8f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u30001\u3001\u7528\u4eba\u55ae\u4f4d\u63d0\u4ea4\u7533\u5831\u8cc7\u6599\u7d66\u5e02\u5c40\u57ce\u93ae\u8077\u5de5\u990a\u8001\u4fdd\u96aa\u79d1\u5de5\u4f5c\u4eba\u54e1\u521d\u5be9\uff08\u7528\u4eba\u55ae\u4f4d\u4e0d\u80fd\u73fe\u5834\u63d0\u4f9b\u6536\u5165\u6191\u8b49\u539f\u4ef6\u8cc7\u6599\u6216\u5de5\u4f5c\u4eba\u54e1\u5c0d\u7528\u4eba\u55ae\u4f4d\u63d0\u4f9b\u7684\u7533\u5831\u8cc7\u6599\u6709\u7591\u554f\u7684\uff0c\u7d93\u7a3d\u6838\u79d1\uff081\u865f\u7a97\u53e3\uff09\u5be6\u5730\u7a3d\u6838\u78ba\u8a8d\u5c6c\u5be6\u540e\uff0c\u518d\u884c\u8fa6\u7406\uff09\uff1b\u7d93\u521d\u5be9\u7b26\u5408\u88dc\u7e73\u689d\u4ef6\u7684\uff0c\u5236\u5b9a\u88dc\u7e73\u793e\u6703\u4fdd\u96aa\u8cbb\u8a08\u5283\uff0c\u7531\u79d1\u5ba4\u8ca0\u8cac\u4eba\u8907\u5be9\u540e\u6253\u5370\u300a\u9042\u5be7\u5e02\u4f01\u696d\u8077\u5de5\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u8cbb\u88dc\u7e73\u4e00\u89bd\u8868\u300b\u3002\u521d\u5be9\u4e0d\u7b26\u5408\u88dc\u7e73\u689d\u4ef6\u7684\uff0c\u5de5\u4f5c\u4eba\u54e1\u61c9\u66f8\u9762\u544a\u77e5\u539f\u56e0\uff1b<\/p>\n<p> 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\u3000\u30004\u3001\u516c\u793a\u7d50\u675f\u540e\u990a\u8001\u79d1\u5de5\u4f5c\u4eba\u54e1\u53ca\u6642\u901a\u77e5\u7528\u4eba\u55ae\u4f4d\u7d93\u8fa6\u4eba\u54e1\uff0c\u990a\u8001\u79d1\u5de5\u4f5c\u4eba\u54e1\u70ba\u7528\u4eba\u55ae\u4f4d\u6253\u5370\u300a\u793e\u6703\u4fdd\u96aa\u6cd5\u9650\u671f\u88dc\u7e73\u901a\u77e5\u300b\u4e26\u8acb\u7528\u4eba\u55ae\u4f4d\u7d93\u8fa6\u4eba\u54e1\u7c3d\u5b57\u78ba\u8a8d\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E5%96%AE%E4%BD%8D%E7%82%BA%E5%93%A1%E5%B7%A5%E8%A3%9C%E7%B9%B3%E7%A4%BE%E4%BF%9D%E9%9C%80%E8%A6%81%E6%8F%90%E4%BE%9B%E5%93%AA%E4%BA%9B%E8%B3%87%E6%96%99\"><\/span> \u3000\u3000\u4e8c\u3001\u55ae\u4f4d\u70ba\u54e1\u5de5\u88dc\u7e73\u793e\u4fdd\u9700\u8981\u63d0\u4f9b\u54ea\u4e9b\u8cc7\u6599<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u30001\u3001\u586b\u5831\u300a\u793e\u6703\u4fdd\u96aa\u4eba\u54e1\u88dc\u7e73\u7533\u5831\u8868\u300b\uff0c\u4e00\u5f0f\u5169\u4efd\u4e26\u52a0\u84cb\u516c\u7ae0\uff1b<\/p>\n<p> \u3000\u30002\u3001\u88dc\u7e73\u7684\u8077\u5de5\u52de\u52d5\u5408\u540c\u539f\u4ef6\u53ca\u52a0\u84cb\u516c\u7ae0\u7684\u8907\u5370\u4ef6\uff1b<\/p>\n<p> \u3000\u30003\u3001\u88dc\u7e73\u671f\u9593\u7684\u8077\u5de5\u539f\u59cb\u5de5\u8cc7\u8868\u53ca\u52a0\u84cb\u516c\u7ae0\u7684\u8907\u5370\u4ef6\uff1b<\/p>\n<p> \u3000\u30004\u3001\u88dc\u7e73\u671f\u9593\u542b\u5de5\u8cc7\u767c\u653e\u60c5\u6cc1\u7684\u539f\u59cb\u6703\u8a08\u6191\u8b49\uff08\u88dd\u8a02\u6210\u518a\uff09\u3002<\/p>\n<p> \u3000\u3000\u9700\u8981\u88dc\u7e73\u7684\u8cbb\u7528=\u7e73\u8cbb\u57fa\u6578*\u7e73\u8cbb\u6bd4\u4f8b+\u6eef\u7d0d\u91d1+\u5229\u606f\u3002<\/p>\n<p> \u3000\u3000\u5340\u7e23\u53c3\u4fdd\u5efa\u8b70\u8aee\u8a62\u53c3\u4fdd\u7684\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u6216\u64a5\u6253\u7576\u573012333\u8aee\u8a62\u3002\uff08\u7570\u5730\u9700\u52a0\u5340\u865f\uff09<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E5%96%AE%E4%BD%8D%E4%B8%8D%E7%B9%B3%E7%A4%BE%E4%BF%9D%E8%B2%BB%EF%BC%8C%E5%8F%AF%E5%90%A6%E8%A6%81%E6%B1%82%E8%A3%9C%E7%B9%B3\"><\/span> \u3000\u3000\u4e09\u3001\u55ae\u4f4d\u4e0d\u7e73\u793e\u4fdd\u8cbb\uff0c\u53ef\u5426\u8981\u6c42\u88dc\u7e73<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> 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