{"id":4108,"date":"2019-08-13T10:19:20","date_gmt":"2019-08-13T02:19:20","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e7%a4%be%e4%bf%9d%e8%bd%89%e7%a7%bb%e9%9c%80%e8%a6%81%e7%9a%84%e6%89%8b%e7%ba%8c%e8%b2%bb\/"},"modified":"2019-08-13T10:34:23","modified_gmt":"2019-08-13T02:34:23","slug":"%e7%a4%be%e4%bf%9d%e8%bd%89%e7%a7%bb%e9%9c%80%e8%a6%81%e7%9a%84%e6%89%8b%e7%ba%8c%e8%b2%bb","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=4108","title":{"rendered":"\u793e\u4fdd\u8f49\u79fb\u9700\u8981\u7684\u624b\u7e8c\u8cbb"},"content":{"rendered":"<p> \u3000\u3000\u6b63\u5f0f\u53c3\u52a0\u5de5\u4f5c\u7684\u4eba\u54e1\u6211\u60f3\u90fd\u662f\u6709\u8cfc\u8cb7\u793e\u4fdd\u7684\uff0c\u4f46\u662f\u7562\u7adf\u4eba\u7684\u4e00\u500b\u767c\u5c55\u524d\u666f\u53ef\u80fd\u6703\u6d89\u53ca\u5230\u57ce\u5e02\u7684\u8b8a\u52d5\u3002\u9019\u4e00\u60c5\u5f62\uff0c\u793e\u4fdd\u4e5f\u662f\u9700\u8981\u96a8\u4e4b\u8f49\u79fb\u7684\u3002\u90a3\u9ebc\uff0c<strong>\u793e\u4fdd\u8f49\u79fb\u9700\u8981\u7684\u624b\u7e8c\u8cbb<\/strong>\u662f\u600e\u9ebc\u6a23\u7684\u5462\uff1f\u6211\u76f8\u4fe1\u4f60\u4e00\u5b9a\u6703\u5c0d\u6b64\u7522\u751f\u6fc3\u539a\u7684\u8208\u8da3\u3002\u4eca\u5929\u6cd5\u5f8b\u5feb\u8eca\u7684\u5c0f\u7de8\u5c31\u5e36\u4f60\u8a73\u7d30\u4e86\u89e3\u6709\u95dc\u65bc\u6b64\u7684\u554f\u984c\u3002\u4e0b\u9762\uff0c\u8acb\u770b\u8a73\u7d30\u4ecb\u7d39\u3002<\/p>\n<p style=\"text-align: center;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lifehy5.com\/?p=4108\/#%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E9%9C%80%E8%A6%81%E7%9A%84%E6%89%8B%E7%BA%8C%E8%B2%BB\" >\u3000\u3000\u4e00\u3001\u793e\u4fdd\u8f49\u79fb\u9700\u8981\u7684\u624b\u7e8c\u8cbb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lifehy5.com\/?p=4108\/#%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E8%BE%A6%E7%90%86%E6%B5%81%E7%A8%8B\" >\u3000\u3000\u4e8c\u3001\u793e\u4fdd\u8f49\u79fb\u8fa6\u7406\u6d41\u7a0b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lifehy5.com\/?p=4108\/#%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E5%8F%83%E4%BF%9D%E7%9A%84%E6%B5%81%E7%A8%8B\" >\u3000\u3000\u4e09\u3001\u793e\u4fdd\u8f49\u79fb\u53c3\u4fdd\u7684\u6d41\u7a0b<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E9%9C%80%E8%A6%81%E7%9A%84%E6%89%8B%E7%BA%8C%E8%B2%BB\"><\/span> \u3000\u3000\u4e00\u3001\u793e\u4fdd\u8f49\u79fb\u9700\u8981\u7684\u624b\u7e8c\u8cbb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000\u4e00\u822c\u8cbb\u7528\u662f20\u5143\u4e00\u500b\u4eba\uff0c\u5177\u9ad4\u7684\u53ef\u4ee5\u5354\u5546\u8655\u7406\u3002<\/p>\n<p> \u3000\u3000\u73fe\u884c\u7684\u793e\u4fdd\u8f49\u79fb\u63a5\u7e8c\u653f\u7b56\u662f\u9000\u4f11\u5e74\u9f61\u4e4b\u524d\uff0c\u5168\u570b\u7bc4\u570d\u5167\u90fd\u53ef\u4ee5\u8fa6\u7406\u8f49\u79fb\u3002\u53ea\u8981\u5728\u6236\u53e3\u6240\u5728\u5730\u6216\u5de5\u4f5c\u5730\u5df2\u7e73\u7d0d\u6700\u5c11\u6709\u4e00\u500b\u6708\u7684\u793e\u4fdd\u5c31\u53ef\u4ee5\u63a5\u6536\u3002<\/p>\n<p> \u3000\u3000\u53ef\u4ee5\u4ee3\u8fa6\uff0c\u9700\u8981\u4ee3\u8fa6\u4eba\u7684\u8eab\u4efd\u8b49\u8207\u8eab\u4efd\u8b49\u8907\u5370\u3002<\/p>\n<p> \u3000\u3000\u8de8\u7701\u793e\u4fdd\u8f49\u79fb\u624b\u7e8c\u5982\u4e0b\uff1a\u6240\u9700\u8cc7\u6599\uff1a<\/p>\n<p> \u3000\u3000\u2460\u7533\u8acb\u95dc\u4fc2\u8f49\u79fb\u53c3\u4fdd\u4eba\u7684\u793e\u4fdd\u5361\u3001\u8eab\u4efd\u8b49\u8907\u5370\u4ef6\u54041\u4efd;<\/p>\n<p> \u3000\u3000\u2461\u96e2\u8077\u8b49\u660e\u3001\u6236\u7c4d\u9077\u51fa\u8b49\u660e\u3001\u5de5\u4f5c\u8abf\u51fd(\u4e09\u8005\u4e4b\u4e00)\u3002<\/p>\n<p> \u3000\u3000\u8fa6\u7406\u6d41\u7a0b\uff1a\u2460\u53c3\u4fdd\u4eba\u672c\u4eba\u6301\u6240\u9700\u8cc7\u6599\u5230\u6211\u5e02\u5404\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u8fa6\u7406\u300a\u53c3\u4fdd\u7e73\u8cbb\u6191\u8b49\u300b;\u2461\u53c3\u4fdd\u4eba\u651c\u300a\u53c3\u4fdd\u7e73\u8cbb\u6191\u8b49\u300b\u4ea4\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u8f49\u5165\u5730\u7d93\u8fa6\u6a5f\u69cb\u7533\u8acb\u8fa6\u7406\u990a\u8001\u4fdd\u96aa\u63a5\u7e8c\u624b\u7e8c\u3002<\/p>\n<p> \u3000\u3000\uff08\u5982\u4e0b\u624b\u7e8c\u5169\u5730\u7684\u793e\u4fdd\u5c40\u81ea\u5df1\u8655\u7406\uff0c\u4e0d\u7528\u672c\u4eba\u8fa6\u7406\u7684\uff0c\u4e0d\u7528\u64d4\u5fc3\uff1a\u5373\u8f49\u5165\u5730\u7684\u793e\u4fdd\u5c40\u51fa\u5177\u793e\u4fdd\u63a5\u6536\u51fd\uff0c\u628a\u63a5\u6536\u51fd\u4ea4\u7d66\u539f\u4f86\u5de5\u4f5c\u57ce\u5e02\u7684\u793e\u4fdd\u5c40\uff0c\u539f\u793e\u4fdd\u5c40\u628a\u9322\u532f\u5165\u73fe\u5728\u793e\u4fdd\u5c40\u7684\u8cec\u6236\u5c31\u5b8c\u6210\u793e\u4fdd\u8f49\u79fb\u624b\u7e8c\u4e86\uff09<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E8%BE%A6%E7%90%86%E6%B5%81%E7%A8%8B\"><\/span> \u3000\u3000\u4e8c\u3001\u793e\u4fdd\u8f49\u79fb\u8fa6\u7406\u6d41\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000(1)\u53c3\u4fdd\u4eba\u54e1\u5728\u65b0\u5c31\u696d\u5730\u6309\u898f\u5b9a\u5efa\u7acb\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u548c\u7e73\u8cbb\u540e\uff0c\u7531\u6216\u53c3\u4fdd\u4eba\u54e1\u5411\u65b0\u53c3\u4fdd\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u63d0\u51fa\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u8f49\u79fb\u63a5\u7e8c\u7684\u66f8\u9762\u7533\u8acb\u3002<\/p>\n<p> \u3000\u3000(2)\u65b0\u53c3\u4fdd\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u572815\u500b\u5de5\u4f5c\u65e5\u5167\uff0c\u5be9\u6838\u8f49\u79fb\u63a5\u7e8c\u7533\u8acb\uff0c\u5c0d\u7b26\u5408\u672c\u8fa6\u6cd5\u898f\u5b9a\u689d\u4ef6\u7684\uff0c\u5411\u53c3\u4fdd\u4eba\u54e1\u539f\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u6240\u5728\u5730\u7684\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u767c\u51fa\u540c\u610f\u63a5\u6536\u51fd\uff0c\u4e26\u63d0\u4f9b\u76f8\u95dc\u4fe1\u606f;\u5c0d\u4e0d\u7b26\u5408\u8f49\u79fb\u63a5\u7e8c\u689d\u4ef6\u7684\uff0c\u5411\u7533\u8acb\u55ae\u4f4d\u6216\u53c3\u4fdd\u4eba\u54e1\u4f5c\u51fa\u66f8\u9762\u8aaa\u660e\u3002<\/p>\n<p> \u3000\u3000(3)\u539f\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u6240\u5728\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u5728\u63a5\u5230\u540c\u610f\u63a5\u6536\u51fd\u768415\u500b\u5de5\u4f5c\u65e5\u5167\uff0c\u8fa6\u7406\u597d\u8f49\u79fb\u63a5\u7e8c\u7684\u5404\u9805\u624b\u7e8c\u3002<\/p>\n<p> \u3000\u3000(4)\u65b0\u53c3\u4fdd\u5730\u7d93\u8fa6\u6a5f\u69cb\u5728\u6536\u5230\u53c3\u4fdd\u4eba\u54e1\u539f\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u6240\u5728\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u8f49\u79fb\u7684\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u548c\u8cc7\u91d1\u540e\uff0c\u61c9\u572815\u500b\u5de5\u4f5c\u65e5\u5167\u8fa6\u7d50\u6709\u95dc\u624b\u7e8c\uff0c\u4e26\u5c07\u78ba\u8a8d\u60c5\u6cc1\u53ca\u6642\u901a\u77e5\u7528\u4eba\u55ae\u4f4d\u6216\u53c3\u4fdd\u4eba\u54e1\u3002<\/p>\n<p> \u3000\u3000(5)\u990a\u8001\u4fdd\u96aa\u7e73\u8cbb\u5e74\u9650\u662f\u7d2f\u8a08\u8a08\u7b97\u7684\uff0c\u4e2d\u9593\u5141\u8a31\u6709\u7a7a\u6a94\uff0c\u53ef\u88dc\u53ef\u4e0d\u88dc\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E5%8F%83%E4%BF%9D%E7%9A%84%E6%B5%81%E7%A8%8B\"><\/span> \u3000\u3000\u4e09\u3001\u793e\u4fdd\u8f49\u79fb\u53c3\u4fdd\u7684\u6d41\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000\u65b0\u53c3\u4fdd\u5730\u5be9\u6838\u8f49\u79fb\u63a5\u7e8c\u7533\u8acb\u4e26\u5411\u539f\u53c3\u4fdd\u5730\u767c\u51fa\u540c\u610f\u63a5\u53d7\u51fd\u2014\u2014\u539f\u53c3\u4fdd\u5730\u8fa6\u7406\u8f49\u79fb\u624b\u7e8c\u2014\u2014\u65b0\u53c3\u4fdd\u5730\u63a5\u53d7\u8f49\u79fb\u624b\u7e8c\u548c\u8cc7\u91d1\uff0c\u4e09\u500b\u6d41\u7a0b\u8d70\u5b8c\u4e4b\u5f8c\u5373\u53ef\u8fa6\u59a5\u8f49\u79fb\u63a5\u7e8c\u624b\u7e8c\uff0c\u653f\u7b56\u898f\u5b9a\u6bcf\u500b\u6d41\u7a0b\u6700\u591a15\u500b\u5de5\u4f5c\u65e5\uff0c\u4e5f\u5c31\u662f\u8aaa\u5c0d\u65bc\u53c3\u4fdd\u8005\u4f86\u8aaa\uff0c\u6700\u591a45\u500b\u5de5\u4f5c\u65e5\u5c31\u53ef\u4ee5\u5c07\u5168\u90e8\u624b\u7e8c\u8fa6\u5b8c\u3002<\/p>\n<p> 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