{"id":4146,"date":"2019-08-14T10:25:36","date_gmt":"2019-08-14T02:25:36","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e5%a6%82%e4%bd%95%e8%be%a6%e7%90%86%e7%95%b0%e5%9c%b0%e7%a4%be%e4%bf%9d%e8%bd%89%e7%a7%bb\/"},"modified":"2019-08-14T10:33:37","modified_gmt":"2019-08-14T02:33:37","slug":"%e5%a6%82%e4%bd%95%e8%be%a6%e7%90%86%e7%95%b0%e5%9c%b0%e7%a4%be%e4%bf%9d%e8%bd%89%e7%a7%bb","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=4146","title":{"rendered":"\u5982\u4f55\u8fa6\u7406\u7570\u5730\u793e\u4fdd\u8f49\u79fb"},"content":{"rendered":"<p> \u3000\u3000\u5728\u6211\u5011\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u57fa\u672c\u4e0a\u6bcf\u4e00\u500b\u57ce\u93ae\u6236\u53e3\u90fd\u6703\u7e73\u7d0d\u793e\u4fdd\uff0c\u9019\u4e5f\u662f\u975e\u5e38\u5e38\u898b\u7684\u4e8b\u60c5\uff0c\u4f46\u662f\u6709\u4e00\u4e9b\u5916\u51fa\u6253\u5de5\u7684\u4eba\u5011\uff0c\u4ed6\u5011\u5728\u672c\u5730\u7684\u793e\u4fdd\u80fd\u5426\u5728\u7570\u5730\u7528\u5462\uff1f\u9084\u6709<strong>\u5982\u4f55\u8fa6\u7406\u7570\u5730\u793e\u4fdd\u8f49\u79fb<\/strong>\u7684\u5462\uff1f\u4e0b\u9762\u5c31\u8b93\u6cd5\u5f8b\u5feb\u8eca\u5c0f\u7de8\u70ba\u5927\u5bb6\u5e36\u4f86\u7684<strong>\u5982\u4f55\u8fa6\u7406\u7570\u5730\u793e\u4fdd\u8f49\u79fb<\/strong>\u76f8\u95dc\u5167\u5bb9\uff0c\u4e00\u8d77\u4f86\u770b\u770b\u5427\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lifehy5.com\/?p=4146\/#%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%A6%82%E4%BD%95%E8%BE%A6%E7%90%86%E7%95%B0%E5%9C%B0%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB\" >\u3000\u3000\u4e00\u3001\u5982\u4f55\u8fa6\u7406\u7570\u5730\u793e\u4fdd\u8f49\u79fb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lifehy5.com\/?p=4146\/#%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E7%95%B0%E5%9C%B0%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\" >\u3000\u3000\u4e8c\u3001\u7570\u5730\u793e\u4fdd\u8f49\u79fb\u6ce8\u610f\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lifehy5.com\/?p=4146\/#%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E7%A4%BE%E4%BF%9D%E7%9C%81%E5%85%A7%E8%BD%89%E7%A7%BB%E6%9C%89%E4%BB%80%E9%BA%BC%E6%A2%9D%E4%BB%B6\" >\u3000\u3000\u4e09\u3001\u793e\u4fdd\u7701\u5167\u8f49\u79fb\u6709\u4ec0\u9ebc\u689d\u4ef6?<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%A6%82%E4%BD%95%E8%BE%A6%E7%90%86%E7%95%B0%E5%9C%B0%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB\"><\/span> \u3000\u3000\u4e00\u3001\u5982\u4f55\u8fa6\u7406\u7570\u5730\u793e\u4fdd\u8f49\u79fb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u30001\u3001\u5148\u5728\u8f49\u51fa\u5730\u793e\u4fdd\u4e2d\u5fc3\u958b\u5177\u201c\u793e\u4fdd\u7e73\u8cbb\u6191\u8b49\u201d;<\/p>\n<p> \u3000\u30002\u3001\u540e\u5728\u8f49\u5165\u5730\u8fa6\u7406\u793e\u4fdd\u958b\u6236\u4e26\u7e73\u7d0d\u793e\u4fdd;<\/p>\n<p> \u3000\u30003\u3001\u518d\u5728\u8f49\u5165\u5730\u586b\u5beb\uff1a\u201c\u793e\u4fdd\u8f49\u79fb\u7533\u8acb\u201d;\u6700\u5f8c\u5c07\u6191\u8b49\u548c\u7533\u8acb\u4e00\u4f75\u4ea4\u5230\u8f49\u5165\u5730\u793e\u4fdd\u4e2d\u5fc3\u5be9\u6838\u3002\u5982\u679c\u6c92\u6709\u554f\u984c\u3002\u4f30\u8a08\u57281-3\u6708\u5167\u5c07\u4f60\u7684\u793e\u4fdd\u5f9e\u8f49\u5230\u8f49\u5165\u5730\u3002<\/p>\n<p> \u3000\u3000\u7d93\u8fa6\u6d41\u7a0b\uff1a\u5230\u8f49\u51fa\u5730\u793e\u4fdd\u5c40\u7d22\u53d6\u300a\u7e73\u8cbb\u6191\u8b49\u300b\u2192\u5411\u65b0\u5c31\u696d\u5730\u793e\u4fdd\u5c40\u51fa\u793a\u300a\u7e73\u8cbb\u6191\u8b49\u300b\u4e26\u63d0\u4ea4\u8f49\u79fb\u7533\u8acb\u2192\u8f49\u5165\u5730\u793e\u4fdd\u5c40\u5be9\u6838\u540c\u610f\u2192\u5411\u8f49\u51fa\u5730\u793e\u4fdd\u5c40\u5bc4\u767c\u540c\u610f\u63a5\u6536\u300a\u806f\u7e6b\u51fd\u300b\u2192\u8f49\u51fa\u5730\u793e\u4fdd\u5c40\u8fa6\u7406\u5bc4\u9001\u300a\u8f49\u79fb\u4fe1\u606f\u8868\u300b\u2192\u8f49\u5165\u5730\u793e\u4fdd\u5c40\u6838\u5be6\u57fa\u91d1\u5230\u8cec\u60c5\u6cc1(\u5340\u5167\u8f49\u79fb\u4e0d\u8f49\u57fa\u91d1)\u2192\u9304\u5165\u8f49\u79fb\u4fe1\u606f\u2192\u8fa6\u7d50\u901a\u77e5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E7%95%B0%E5%9C%B0%E7%A4%BE%E4%BF%9D%E8%BD%89%E7%A7%BB%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85\"><\/span> \u3000\u3000\u4e8c\u3001\u7570\u5730\u793e\u4fdd\u8f49\u79fb\u6ce8\u610f\u4e8b\u9805<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000\u5230\u539f\u53c3\u4fdd\u5730\u7d93\u8fa6\u6a5f\u69cb\u8fa6\u7406\u793e\u6703\u4fdd\u96aa\u95dc\u4fc2\u66ab\u505c\u624b\u7e8c\uff0c\u4e26\u7531\u539f\u53c3\u4fdd\u5730\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u5730\u51fa\u5177\u300a\u53c3\u4fdd\u6191\u8b49\u300b;<\/p>\n<p> \u3000\u3000\u7531\u672c\u4eba\u6216\u651c\u5e36\u300a\u53c3\u4fdd\u6191\u8b49\u300b\u3001\u8f49\u79fb\u4eba\u54e1\u8eab\u4efd\u8b49\u539f\u4ef6\u53ca\u8907\u5370\u4ef6\u5230\u7576\u524d\u7e73\u8cbb\u5340(\u7e23)\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u7533\u8acb\u8fa6\u7406\u793e\u6703\u4fdd\u96aa\u95dc\u4fc2\u8f49\u5165;<\/p>\n<p> \u3000\u3000\u5340(\u7e23)\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u53d7\u7406\u7533\u8acb\u540e\uff0c\u5c0d\u7b26\u5408\u8f49\u79fb\u63a5\u7e8c\u689d\u4ef6\u7684\uff0c\u7531\u5340(\u7e23)\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u8207\u539f\u53c3\u4fdd\u5730\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u806f\u7e6b\u8fa6\u7406\u8f49\u79fb\u5f8c\u7e8c\u696d\u52d9;<\/p>\n<p> \u3000\u3000\u53c3\u4fdd\u4eba\u54e1\u524d\u5f80\u7576\u524d\u7e73\u8cbb\u5340(\u7e23)\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u7533\u8acb\u8fa6\u7406\u95dc\u4fc2\u8f49\u51fa\u696d\u52d9\uff0c\u63d0\u4f9b\u672c\u4eba\u8eab\u4efd\u8b49\u539f\u4ef6\u53ca\u8907\u5370\u4ef6\u548c\u8f49\u79fb\u7533\u8acb;<\/p>\n<p> \u3000\u3000\u5340(\u7e23)\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u63a5\u5230\u53c3\u4fdd\u4eba\u54e1\u66f8\u9762\u7533\u8acb\u53ca\u8eab\u4efd\u8b49\u8907\u5370\u4ef6\u540e\uff0c\u70ba\u5176\u51fa\u5177\u300a\u53c3\u4fdd\u6191\u8b49\u300b;<\/p>\n<p> \u3000\u3000\u53c3\u4fdd\u4eba\u54e1\u5c07\u300a\u53c3\u4fdd\u6191\u8b49\u300b\u9001\u5230\u63a5\u6536\u5730\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb;\u63a5\u6536\u5730\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u53d7\u7406\u8f49\u5165\u7533\u8acb\u540e\uff0c\u5c07\u8207\u672c\u5e02\u793e\u6703\u4fdd\u96aa\u7ba1\u7406\u5206\u5c40\u806f\u7e6b\u8fa6\u7406\u8f49\u79fb\u5f8c\u7e8c\u696d\u52d9\u3002<\/p>\n<p> \u3000\u3000\u65b0\u53c3\u4fdd\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u5728\u6536\u5230\u53c3\u4fdd\u4eba\u54e1\u539f\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u6240\u5728\u5730\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u8f49\u79fb\u7684\u793e\u6703\u4fdd\u96aa\u95dc\u4fc2\u548c\u8cc7\u91d1\u540e\uff0c\u61c9\u572815\u500b\u5de5\u4f5c\u65e5\u5167\u8fa6\u7d50\u6709\u95dc\u624b\u7e8c\uff0c\u4e26\u5c07\u78ba\u8a8d\u60c5\u6cc1\u53ca\u6642\u901a\u77e5\u7528\u4eba\u55ae\u4f4d\u6216\u53c3\u4fdd\u4eba\u54e1\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E7%A4%BE%E4%BF%9D%E7%9C%81%E5%85%A7%E8%BD%89%E7%A7%BB%E6%9C%89%E4%BB%80%E9%BA%BC%E6%A2%9D%E4%BB%B6\"><\/span> \u3000\u3000\u4e09\u3001\u793e\u4fdd\u7701\u5167\u8f49\u79fb\u6709\u4ec0\u9ebc\u689d\u4ef6?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u30001\u3001\u7537\u6027\u4e0d\u6eff50\u5468\u6b72\u3001\u5973\u6027\u4e0d\u6eff40\u5468\u6b72\u7684\u3002\u51e1\u662f\u753750\u3001\u597340\u4ee5\u524d\uff0c\u5728\u65b0\u5c31\u696d\u5730\u5c31\u696d\u53c3\u4fdd\u7e73\u8cbb\u7684\uff0c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u61c9\u8f49\u79fb\u5230\u65b0\u5c31\u696d\u5730\u3002<\/p>\n<p> \u3000\u30002\u3001\u8fd4\u56de\u6236\u7c4d\u6240\u5728\u5730\u5c31\u696d\u53c3\u4fdd\u7684\u3002\u51e1\u662f\u8fd4\u56de\u6236\u7c4d\u5730\u5c31\u696d\u7684\uff0c\u4e0d\u53d7\u5e74\u9f61\u7684\u9650\u5236\uff0c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u61c9\u8f49\u5165\u5230\u6236\u7c4d\u6240\u5728\u5730\u3002<\/p>\n<p> \u3000\u30003\u3001\u7d93\u7e23\u7d1a\u4ee5\u4e0a\u9ee8\u59d4\u7d44\u7e54\u90e8\u9580\u3001\u4eba\u529b\u8cc7\u6e90\u884c\u653f\u90e8\u9580\u6279\u51c6\u8abf\u52d5\uff0c\u4e14\u8207\u8abf\u5165\u55ae\u4f4d\u5efa\u7acb\u52de\u52d5\u95dc\u4fc2\u4e26\u7e73\u7d0d\u57fa\u672c\u990a\u8001\u4fdd\u96aa\u8cbb\u7684\u3002\u7d44\u7e54\u8abf\u52d5\uff0c\u990a\u8001\u4fdd\u96aa\u95dc\u4fc2\u8f49\u79fb\u63a5\u7e8c\u4e0d\u53d7\u5e74\u9f61\u53ca\u6236\u7c4d\u7b49\u689d\u4ef6\u9650\u5236\uff0c\u61c9\u8f49\u5165\u8abf\u52d5\u55ae\u4f4d\u3002<\/p>\n<p> 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