{"id":4224,"date":"2019-08-16T09:57:16","date_gmt":"2019-08-16T01:57:16","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e5%85%ac%e5%8f%b8%e5%8f%af%e4%bb%a5%e4%bb%a3%e7%b9%b3%e7%a4%be%e4%bf%9d%e5%97%8e\/"},"modified":"2019-08-16T10:07:59","modified_gmt":"2019-08-16T02:07:59","slug":"%e5%85%ac%e5%8f%b8%e5%8f%af%e4%bb%a5%e4%bb%a3%e7%b9%b3%e7%a4%be%e4%bf%9d%e5%97%8e","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=4224","title":{"rendered":"\u516c\u53f8\u53ef\u4ee5\u4ee3\u7e73\u793e\u4fdd\u55ce"},"content":{"rendered":"<p> \u3000\u3000\u4ee3\u7e73\u793e\u4fdd\u662f\u4e8b\u52d9\u4e2d\u7684\u4e00\u7a2e\u4ee3\u7406\u65b9\u5f0f\uff0c\u76ee\u524d\u4e5f\u5b58\u5728\u7740\u4e00\u4e9b\u59d4\u8a17\u7b2c\u4e09\u65b9\u9032\u884c\u4ee3\u7e73\u793e\u4fdd\u7684\u60c5\u5f62\uff0c\u90a3\u5f9e\u6cd5\u5f8b\u610f\u7fa9\u4e0a\u8aaa\uff0c<strong>\u516c\u53f8\u53ef\u4ee5\u4ee3\u7e73\u793e\u4fdd\u55ce<\/strong>\uff1f\u516c\u53f8\u7e73\u7d0d\u793e\u4fdd\u9700\u8981\u7d93\u904e\u54ea\u4e9b\u6d41\u7a0b\uff1f\u4e0a\u793e\u4fdd\u9700\u8981\u4ec0\u9ebc\u8cc7\u6599\uff1f\u91dd\u5c0d\u9019\u5e7e\u500b\u554f\u984c\u4e0b\u9762\u6cd5\u5f8b\u5feb\u8eca\u5c0f\u7de8\u70ba\u60a8\u89e3\u7b54\u7591\u60d1\uff0c\u5e0c\u671b\u80fd\u5920\u5c0d\u60a8\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n<p style=\"text-align: center;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lifehy5.com\/?p=4224\/#%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%85%AC%E5%8F%B8%E5%8F%AF%E4%BB%A5%E4%BB%A3%E7%B9%B3%E7%A4%BE%E4%BF%9D%E5%97%8E\" >\u3000\u3000\u4e00\u3001\u516c\u53f8\u53ef\u4ee5\u4ee3\u7e73\u793e\u4fdd\u55ce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lifehy5.com\/?p=4224\/#%E3%80%80%E3%80%80%E4%BA%8C%E3%80%81%E5%85%AC%E5%8F%B8%E7%B9%B3%E7%B4%8D%E7%A4%BE%E4%BF%9D%E9%9C%80%E8%A6%81%E7%B6%93%E9%81%8E%E5%93%AA%E4%BA%9B%E6%B5%81%E7%A8%8B\" >\u3000\u3000\u4e8c\u3001\u516c\u53f8\u7e73\u7d0d\u793e\u4fdd\u9700\u8981\u7d93\u904e\u54ea\u4e9b\u6d41\u7a0b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lifehy5.com\/?p=4224\/#%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E4%B8%8A%E7%A4%BE%E4%BF%9D%E9%9C%80%E8%A6%81%E4%BB%80%E9%BA%BC%E8%B3%87%E6%96%99\" >\u3000\u3000\u4e09\u3001\u4e0a\u793e\u4fdd\u9700\u8981\u4ec0\u9ebc\u8cc7\u6599<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%80%E3%80%81%E5%85%AC%E5%8F%B8%E5%8F%AF%E4%BB%A5%E4%BB%A3%E7%B9%B3%E7%A4%BE%E4%BF%9D%E5%97%8E\"><\/span> \u3000\u3000\u4e00\u3001\u516c\u53f8\u53ef\u4ee5\u4ee3\u7e73\u793e\u4fdd\u55ce<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> 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\u3000\u3000\u4e8c\u3001\u516c\u53f8\u7e73\u7d0d\u793e\u4fdd\u9700\u8981\u7d93\u904e\u54ea\u4e9b\u6d41\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000\u516c\u53f8\u7e73\u7d0d\u793e\u4fdd\u7684\u6d41\u7a0b\u5982\u4e0b\u6240\u793a\uff1a<\/p>\n<p> \u3000\u30001\u3001\u516c\u53f8\u9810\u5b9a\u54e1\u5de5\u7e73\u7d0d\u793e\u4fdd\u7684\u57fa\u6578\uff0c\u4f46\u662f\u9019\u500b\u57fa\u6578\u4e0d\u80fd\u4f4e\u65bc\u516c\u53f8\u6240\u5728\u5730\u7684\u6700\u4f4e\u6708\u5de5\u8cc7\uff1b<\/p>\n<p> \u3000\u30002\u3001\u516c\u53f8\u5411\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u7533\u8acb\u8fa6\u7406\u6295\u4fdd\uff1b<\/p>\n<p> \u3000\u30003\u3001\u516c\u53f8\u8207\u793e\u4fdd\u7d93\u8fa6\u6a5f\u69cb\u7c3d\u8a02\uff0c\u516c\u53f8\u7e73\u7d0d\u4e86\u76f8\u61c9\u7684\u793e\u6703\u4fdd\u96aa\u91d1\u540e\uff0c\u516c\u53f8\u7e73\u7d0d\u793e\u4fdd\u7684\u6d41\u7a0b\u5c31\u5ba3\u544a\u5b8c\u6210\u4e86\u3002<\/p>\n<p> \u3000\u30004\u3001\u4f9d\u64da\u300a\u793e\u6703\u4fdd\u96aa\u6cd5\u300b\u7b2c\u4e94\u5341\u4e03\u689d\uff1a\u7528\u4eba\u55ae\u4f4d\u61c9\u7576\u81ea\u6210\u7acb\u4e4b\u65e5\u8d77\u4e09\u5341\u65e5\u5167\u6191\u71df\u696d\u57f7\u7167\u3001\u767b\u8a18\u8b49\u66f8\u6216\u8005\u55ae\u4f4d\u5370\u7ae0 \uff0c\u5411\u7576\u5730\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u7533\u8acb\u8fa6\u7406\u793e\u6703\u4fdd\u96aa\u767b\u8a18\u3002\u793e\u6703\u4fdd\u96aa\u7d93\u8fa6\u6a5f\u69cb\u61c9\u7576\u81ea\u6536\u5230\u7533\u8acb\u4e4b\u65e5\u8d77\u5341\u4e94\u65e5\u5167\u4e88\u4ee5\u5be9\u6838\uff0c\u767c\u7d66\u793e\u6703\u4fdd\u96aa\u767b\u8a18\u8b49\u4ef6\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%80%80%E3%80%80%E4%B8%89%E3%80%81%E4%B8%8A%E7%A4%BE%E4%BF%9D%E9%9C%80%E8%A6%81%E4%BB%80%E9%BA%BC%E8%B3%87%E6%96%99\"><\/span> \u3000\u3000\u4e09\u3001\u4e0a\u793e\u4fdd\u9700\u8981\u4ec0\u9ebc\u8cc7\u6599<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> \u3000\u3000\uff08\u4e00\uff09\u500b\u4eba\u7e73\u7d0d\u793e\u4fdd\u9700\u8981\u7684\u8cc7\u6599\uff1a<\/p>\n<p> \u3000\u3000\u9078\u64c7\u7e73\u7d0d\u4fdd\u96aa\u57fa\u6578\u6a19\u6e96\uff0c\u586b\u5beb\u300a\u793e\u6703\u4fdd\u96aa\u500b\u4eba\u4fe1\u606f\u767b\u8a18\u8868\u300b\uff0c\u63d0\u4ea4\u500b\u4eba\u8eab\u4efd\u8b49\u6b63\u53cd\u9762\u8907\u5370\u4ef6\u4e00\u5f35\uff1b<\/p>\n<p> \u3000\u3000\u7c3d\u7f72\u300a\u5b58\u6a94\u4eba\u54e1\u7e73\u7d0d\u793e\u6703\u4fdd\u96aa\u300b\uff0c\u4e26\u6838\u5c0d\u300a\u793e\u6703\u4fdd\u96aa\u500b\u4eba\u4fe1\u606f\u767b\u8a18\u8868\u300b\u3002<\/p>\n<p> \u3000\u3000\uff08\u4e8c\uff09\u4f01\u696d\u9996\u6b21\u53c3\u52a0\u793e\u6703\u4fdd\u96aa\u9700\u63d0\u4f9b\u7684\u8cc7\u6599\uff1a<\/p>\n<p> \u3000\u30001\u3001\u586b\u5831\u300a\u793e\u6703\u4fdd\u96aa\u767b\u8a18\u8868\u300b\u548c\u300a\u4f01\u696d\u54e1\u5de5\u53c3\u52a0\u793e\u6703\u4fdd\u96aa\u7533\u5831\u8868\u300b\uff1b<\/p>\n<p> 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\u3000\u30006\u3001\u5c6c\u65b0\u62db\u8abf\u5165\u6df1\u5733\u7684\u54e1\u5de5\uff08\u542b\u5fa9\u3001\u9000\u3001\u8f49\u696d\u8ecd\u4eba\u6216\u7562\u696d\u5206\u914d\uff09\u9996\u6b21\u53c3\u4fdd\uff0c\u9808\u63d0\u4f9b\u5e02\uff08\u5340\uff09\u6709\u8abf\u5165\u6b0a\u9650\u90e8\u9580\u6279\u6e96\u7684\u8abf\u4ee4\uff08\u8ecd\u968a\u8f49\u696d\u5e79\u90e8\u884c\u653f\u4ecb\u7d39\u4fe1\uff09\u6216\u7562\u696d\u751f\u5206\u914d\u4ecb\u7d39\u4fe1\u6216\u62db\u5de5\u5be9\u6279\u8868\u7684\u8907\u5370\u4ef6\uff08\u9a57\u539f\u4ef6\uff09\uff1b\u96a8\u9077\u5165\u6236\u7684\u9808\u63d0\u4f9b\u6236\u53e3\u7c3f\u8907\u5370\u4ef6\uff08\u9a57\u539f\u4ef6\uff09\uff1b<\/p>\n<p> 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