{"id":4497,"date":"2019-09-02T09:56:15","date_gmt":"2019-09-02T01:56:15","guid":{"rendered":"https:\/\/www.lifehy5.com\/%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b1\/%e6%80%a1%e4%b8%bb%e5%85%92%e5%b0%8f%e5%8e%a8%e6%88%bf%ef%bc%9a%e7%99%be%e8%8a%b1%e9%87%80%e6%b5%b7%e5%8f%83\/"},"modified":"2019-09-02T10:07:44","modified_gmt":"2019-09-02T02:07:44","slug":"%e6%80%a1%e4%b8%bb%e5%85%92%e5%b0%8f%e5%8e%a8%e6%88%bf%ef%bc%9a%e7%99%be%e8%8a%b1%e9%87%80%e6%b5%b7%e5%8f%83","status":"publish","type":"post","link":"https:\/\/www.lifehy5.com\/?p=4497","title":{"rendered":"\u6021\u4e3b\u5152\u5c0f\u53a8\u623f\uff1a\u767e\u82b1\u91c0\u6d77\u53c3"},"content":{"rendered":"

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\ud83c\udf3c<\/span><\/span>Scarlett\u2019s Homemade Kitchen\ud83c\udf3c<\/span><\/span> This was a very exhausting trip. I was suffered with some illness because I was not acclimate to the food, the air and the weather. When I was back in Beijing my friend offered me some mild and nourishing food. Sea cucumber is one of the best choices. It has been on the emperors\u2019 longevity menu for more than 200 years!<\/p>\n

Today I stuffed cucumber with fish cake and shrimp. Low calorie, full of nutrition, sea cucumber is the best dinner choice for my sister and I who don\u2019t want to gain weight and try to eat light in summer.<\/p>\n


\n \u767e\u82b1\u91c0\u6d77\u53c3\u5099\u6599\u3002\uff08\u5468\u5fc3\u6021\uff09 <\/p>\n

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